Bike: Tempo Previous Next

5/23/2010

11:00 AM

40 mi

3:00:00

13.33 mi / hr

Health

261 lb
9457

Weather

Ratings

5 / 10
8 / 10
  • Map

NCR Trail

Notes

Averaged around 17mi/hr for the first 6 or 7 miles, then do towards probably 14 or so to the turn around point. Then probably 20 for the first 10-12 on the return, the rest closer to 14. The time includes stopping for a while at the PA line, the whole trip took around 3 hours.

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