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1/27/2007

9:00 AM

5 mi

47:28

9:30 mi

Health

253 lb
4005
32.4

Weather

28 F

Ratings

8 / 10
3 / 10

Race Result

77 / 90 (85.6%)
5 / 5 (100%)
50 / 57 (87.7%)

Notes

Felt awful after the first mile and a half, wasn't warmed up at all. Didn't have mile markers so no split times, but I would estimate about 9:00 first mile, 10:00 2nd, 11:00 3rd, 9:30 4th, 8:30 5th give or take. Felt much much better at the end. PR for the distance would have put me at 14th overall.

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