Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/17/2015 Run   Easy 5.2 mi 47:54 9:19 3/12/2015 Run   Easy 10.0 mi 1:34:40 9:28 3/11/2015 Run   Easy 7.5 mi 1:03:19 8:28 3/10/2015 Run   Easy 5.4 mi 49:42 9:18 3/9/2015 Run   Easy 3.9 mi 36:28 9:29 3/9/2015 Run   Easy 4.1 mi 39:47 9:48 3/7/2015 Run   Long 31.5 mi 5:54:00 11:15 3/5/2015 Run   Easy 5.8 mi 55:42 9:36 3/4/2015 Run   Easy 7.5 mi 1:14:58 9:57 3/3/2015 Run   Easy 1.9 mi 17:14 8:56 3/3/2015 Run   Easy 7.2 mi 1:10:31 9:51 3/2/2015 Run   Easy 1.0 mi 9:08 9:03 2/28/2015 Run   Long 15.2 mi 2:26:51 9:42 2/26/2015 Run   Easy 8.4 mi 1:24:10 10:05 2/25/2015 Run   Easy 6.1 mi 56:31 9:16 2/16/2015 Run   Easy 6.2 mi 59:16 9:38 2/1/2015 Run   Easy 10.8 mi 1:39:53 9:17 1/29/2015 Run   Easy 6.8 mi 1:07:00 9:56 1/28/2015 Run   Easy 6.4 mi 59:43 9:22 1/27/2015 Run   Easy 7.8 mi 1:14:05 9:33 1/27/2015 Run   Easy 4.3 mi 42:39 10:03 1/22/2015 Run   Interval 10.8 mi 1:40:33 9:21 1/21/2015 Run   Easy 6.3 mi 1:02:29 9:54 1/20/2015 Run   Easy 1.6 mi 13:22 8:13 1/20/2015 Run   Easy 12.6 mi 2:05:50 10:00 1/15/2015 Run   Easy 2.1 mi 18:36 8:52 1/15/2015 Run   Easy 6.3 mi 49:59 8:00 1/14/2015 Run   Easy 6.4 mi 1:00:26 9:26 1/13/2015 Run   Easy 15.2 mi 2:28:51 9:50 1/10/2015 Run   Easy 13.3 mi 2:11:47 9:55 1/8/2015 Run   Easy 7.0 mi 1:06:04 9:27 1/7/2015 Run   Tempo 5.0 mi 40:53 8:09 1/6/2015 Run   Easy 10.1 mi 1:30:27 9:00 1/4/2015 Run   Easy 10.4 mi 1:39:34 9:33 12/31/2014 Run   Easy 6.0 mi 55:00 9:15 12/30/2014 Run   Easy 13.8 mi 2:04:10 9:02 12/27/2014 Run   Easy 13.4 mi 2:08:48 9:35 12/26/2014 Run   Easy 13.6 mi 2:08:20 9:25 12/25/2014 Run   Easy 8.0 mi 1:08:24 8:33 12/24/2014 Run   Easy 6.3 mi 53:38 8:35 12/23/2014 Run   Easy 11.5 mi 1:41:04 8:47