Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/16/2015 Run   Easy 6.0 mi 1:11:05 11:56
2/13/2015 Run   Easy 9.1 mi 2:05:55 13:47
2/12/2015 Run   Hill 10.8 mi 2:30:56 13:57
2/11/2015 Run   Tempo 6.6 mi 1:08:07 10:20
2/8/2015 Run   Easy 7.3 mi 1:36:18 13:10
1/31/2015 Run   Long 16.1 mi 3:23:06 12:38
1/25/2015 Run   Long 18.2 mi 3:26:18 11:22
1/24/2015 Run   Long 19.4 mi 4:22:01 13:29
1/18/2015 Run   Easy 7.2 mi 1:47:01 14:47
1/17/2015 Run   Long 24.5 mi 5:30:53 13:32
1/11/2015 Run   Easy 12.2 mi 2:31:15 12:24
1/3/2015 Run   Long 23.7 mi 5:36:34 14:11
1/1/2015 Run   Easy 7.5 mi 1:21:34 10:53
12/28/2014 Run   Easy 8.0 mi 1:45:09 13:09
12/21/2014 Run   Easy 8.4 mi 1:38:55 11:50
12/20/2014 Run   Long 20.4 mi 4:00:01 11:47
12/6/2014 Run   Long 20.0 mi 4:26:37 13:20
11/29/2014 Run   Long 17.9 mi 3:33:49 11:58
11/27/2014 Run   Long 15.0 mi 2:54:12 11:36
11/26/2014 Run   Easy 3.2 mi 36:34 11:24
11/22/2014 Run   Long 17.9 mi 3:25:57 11:33
11/16/2014 Run   Easy 5.6 mi 1:03:23 11:20
11/15/2014 Run   Easy 6.3 mi 1:10:07 11:10
11/12/2014 Run   Easy 5.4 mi 1:01:28 11:26
11/11/2014 Run   Easy 10.5 mi 1:52:19 10:42
11/9/2014 Run   Long 14.9 mi 3:50:18 15:27
11/8/2014 Run   Easy 8.8 mi 2:01:18 13:49
10/29/2014 Run   Easy 5.7 mi 1:06:02 11:34
10/25/2014 Run   Long 13.8 mi 3:18:17 14:20
10/19/2014 Run   Long 15.2 mi 2:33:39 10:07
10/15/2014 Run   Easy 4.2 mi 53:36 12:48
10/14/2014 Run   Easy 3.9 mi 49:12 12:35
10/12/2014 Run   Long 14.9 mi 3:15:44 13:07
10/11/2014 Run   Easy 10.5 mi 2:34:15 14:46
10/10/2014 Run   Easy 4.1 mi 49:49 12:06
10/8/2014 Run   Easy 4.7 mi 53:44 11:25
10/7/2014 Run   Easy 7.4 mi 1:16:17 10:16
10/6/2014 Run   Easy 5.9 mi 1:01:19 10:25
10/5/2014 Run   Easy 9.6 mi 2:09:10 13:24