Notes
I was very tired on this run. My legs were sore and I felt listless. Running into the wind I had no power at all. It was good to get the distance in to pile on the miles but now I need a day off. Ran in the Peaks but took out the orthotic for the first time in almost two years. I have been running without the orthotic in my new Seeks. I am going to try working up the miles and see if I can get away from using them.