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Summary
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Run: Easy
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9/13/2010
Date
12:45 PM
Time
3.5 mi
Distance
31:49
Duration
9:06 mi
Pace
Equipment
Pearl Izumi Peak XC (black 1)
Weather
Temperature
80 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
work route west 5 miles
Notes
black lung
Comments
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