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10/28/2007

7:30 AM

13.4 mi

1:47:36

8:02 mi

Weather

30 F

Ratings

7 / 10
8 / 10

Notes

Screwed up and thought I was doing 14 miles! definitely ran ths is a negative split and if I had wanted I could have easily taken another 10-15 seconds off per mile wthout going into O2 debt.

Bummed that I forgot how he route was supposed to end and went the wrong way to end a 1/2 mile short.

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