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Summary
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Run: Easy
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7/15/2009
Date
5:00 AM
Time
8.1 mi
Distance
1:09:14
Duration
8:35 mi
Pace
Equipment
Pearl Izumi Surge + (white)
Weather
Temperature
65 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
AR 2 times and LW
Notes
easy early morning run.
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