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Run: Interval Previous Next

5/6/2010

Date

12:00 PM

Time

7.2 mi

Distance

53:27

Duration

7:28 mi

Pace

Equipment

Pearl Izumi Peak XC

Weather

Temperature55 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Coursework run east 7 miles

Notes

1 mile barefoot

Comments