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Summary
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Run: Hill
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2/11/2009
Date
7:30 PM
Time
1.1 mi
Distance
10:00
Duration
9:06 mi
Pace
Equipment
Pearl Izumi Peak XC (black 2)
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
stairmaster for 70 flights
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