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11/30/2023

Date

4:18 PM

Time

4 mi

Distance

32:45.17

Duration

8:11 mi

Pace

Equipment

Saucony Kinvara 12 (Blue(2))

Health

Avg HR157 bpm

Max HR179 bpm

Weather

Temperature38 F

Conditions

Ratings

Effort5 / 10

Quality9 / 10

Splits
Graphs
Map

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Course

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