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Summary
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Run: Easy
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4/12/2021
Date
4:44 PM
Time
3.7 mi
Distance
30:46.
83
Duration
8:21 mi
Pace
Equipment
Nike 5.0 Free (Gray/Green(2))
Health
Avg HR
156 bpm
Max HR
181 bpm
Weather
Temperature
43 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Medicine lake
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