Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JLarson's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Tempo
Previous
Next
8/17/2015
Date
4:30 PM
Time
11.6 mi
Distance
35:30
Duration
19.61 mi / hr
Speed
Equipment
Trek 2012 Madone 4.7 road
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
cedar lake trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help