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Summary
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Run: Tempo
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4/1/2021
Date
4:31 PM
Time
3.1 mi
Distance
19:40.
80
Duration
6:19 mi
Pace
Equipment
Nike 5.0 Free (Gray/Green(2))
Health
Avg HR
143 bpm
Max HR
154 bpm
Weather
Temperature
47 F
Conditions
Ratings
Effort
10 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
River road
Comments
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