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Summary
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Run: Easy
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Next
11/16/2021
Date
4:07 PM
Time
3.7 mi
Distance
30:37.
07
Duration
8:18 mi
Pace
Equipment
Nike Free 5.0 (Free 5.0 Blue(2))
Health
Avg HR
166 bpm
Max HR
184 bpm
Weather
Temperature
46 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Splits
Graphs
Map
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Course
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