Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JLarson's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
12/12/2020
Date
9:29 AM
Time
4.8 mi
Distance
36:04.
23
Duration
7:29 mi
Pace
Equipment
Nike Free 5.0 (Free5 NeonRed(2))
Health
Avg HR
152 bpm
Max HR
169 bpm
Weather
Temperature
28 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help