Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JLarson's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Easy
Previous
Next
9/18/2023
Date
5:19 PM
Time
10.7 mi
Distance
35:03.
06
Duration
18.37 mi / hr
Speed
Equipment
Trek 2012 Madone 4.7 road
Health
Avg HR
111 bpm
Max HR
145 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help