Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JLarson's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Stairs: Training
Previous
Next
11/28/2017
Date
4:45 PM
Time
1560 m
Distance
8:16
Duration
7.04 mi / hr
Speed
Ratings
Effort
9 / 10
Quality
10 / 10
Splits
Graphs
Map
Initializing charts...
Course
Other
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help