Workouts

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Date Activity Course Type ▼ Distance Duration Pace   8/2/2017 Run Hyland Race 3.5 mi 24:30 7:03 8/10/2016 Run Hyland Race 7.1 mi 57:58 8:10 8/4/2015 Run Hyland Race 7.4 mi 52:57 7:10 10/15/2014 Run Hyland Race 3.5 mi 23:35 6:41 10/1/2014 Run Hyland Race 3.5 mi 23:41 6:43 8/12/2014 Run Hyland Race 7.4 mi 51:55 7:01 10/16/2013 Run Hyland Race 4.2 mi 27:50 6:38 10/2/2013 Run Hyland Race 4.2 mi 28:29 6:47 9/18/2013 Run Hyland Race 4.2 mi 28:56 6:54 5/29/2013 Run Hyland Race 5.7 mi 40:10 7:06 10/17/2012 Run Hyland Race 5.8 km 24:20 6:46 10/22/2014 Run Hyland Long 9.2 mi 1:13:10 8:00 11/23/2013 Run Hyland Long 8.6 mi 1:08:05 7:55 9/25/2021 Run Hyland Interval 0.9 mi 8:33 9:12 9/25/2021 Run Hyland Interval 1.2 mi 10:01 8:43 5/13/2024 Run Hyland Hill 8.5 mi 1:09:08 8:08 7/20/2023 Run Hyland Hill 1.9 mi 18:45 9:47 7/20/2023 Run Hyland Hill 1.9 mi 14:45 7:42 7/13/2023 Run Hyland Hill 1.7 mi 14:32 8:40 7/13/2023 Run Hyland Hill 1.7 mi 13:05 7:48 5/31/2023 Run Hyland Hill 8.5 mi 1:09:56 8:14 5/17/2023 Run Hyland Hill 8.5 mi 1:09:39 8:12 11/18/2022 Run Hyland Hill 1.5 mi 12:38 8:26 6/23/2022 Run Hyland Hill 1.9 mi 16:43 8:43 6/23/2022 Run Hyland Hill 1.7 mi 12:27 7:25 5/18/2022 Run Hyland Hill 8.5 mi 1:08:29 8:04 4/27/2022 Run Hyland Hill 8.5 mi 1:05:49 7:45 10/30/2021 Run Hyland Hill 8.5 mi 1:05:10 7:40 10/7/2021 Run Hyland Hill 8.5 mi 1:05:15 7:41 9/22/2021 Run Hyland Hill 8.5 mi 1:04:57 7:39 8/21/2021 Run Hyland Hill 8.5 mi 1:06:10 7:48 7/31/2021 Run Hyland Hill 1.0 mi 7:22 7:37 7/31/2021 Run Hyland Hill 1.9 mi 15:35 8:18 7/17/2021 Run Hyland Hill 1.4 mi 12:03 8:22 7/17/2021 Run Hyland Hill 1.7 mi 13:41 8:09 6/22/2021 Run Hyland Hill 8.5 mi 1:11:06 8:22 6/13/2021 Run Hyland Hill 11.0 mi 1:42:10 9:18 5/30/2021 Run Hyland Hill 1.2 mi 11:15 9:23 5/30/2021 Run Hyland Hill 1.7 mi 13:35 8:06 5/26/2021 Run Hyland Hill 8.5 mi 1:05:01 7:39 4/22/2021 Run Hyland Hill 1.9 mi 15:29 8:04 4/22/2021 Run Hyland Hill 1.7 mi 12:51 7:40 8/13/2020 Run Hyland Hill 3.6 mi 33:16 9:09 7/10/2020 Run Hyland Hill 3.5 mi 31:20 8:58 7/10/2020 Run Hyland Hill 0.1 mi 1:31 10:52 6/10/2020 Run Hyland Hill 0.7 mi 5:34 7:58 5/21/2020 Run Hyland Hill 8.7 mi 1:08:45 7:55 5/14/2020 Run Hyland Hill 2.2 mi 17:42 8:12 5/14/2020 Run Hyland Hill 1.9 mi 14:40 7:39 4/30/2020 Run Hyland Hill 8.5 mi 1:05:30 7:43 4/11/2020 Run Hyland Hill 2.4 mi 19:47 8:15 4/11/2020 Run Hyland Hill 2.2 mi 17:46 8:14 8/23/2019 Run Hyland Hill 4.1 mi 31:51 7:49 8/17/2019 Run Hyland Hill 2.1 mi 16:51 8:09 8/10/2019 Run Hyland Hill 7.5 mi 1:03:03 8:25 7/25/2019 Run Hyland Hill 2.1 mi 16:55 8:11 6/28/2019 Run Hyland Hill 2.1 mi 17:03 8:15 6/1/2019 Run Hyland Hill 2.2 mi 17:00 7:48 5/3/2019 Run Hyland Hill 8.7 mi 1:08:58 7:56 4/24/2019 Run Hyland Hill 8.7 mi 1:08:58 7:56 8/18/2018 Run Hyland Hill 8.5 mi 1:14:18 8:45 7/21/2018 Run Hyland Hill 1.6 mi 14:42 9:05 5/19/2018 Run Hyland Hill 8.4 mi 1:12:12 8:36 5/16/2018 Run Hyland Hill 8.7 mi 1:11:11 8:11 10/10/2017 Run Hyland Hill 8.5 mi 1:06:33 7:50 8/29/2017 Run Hyland Hill 3.9 mi 36:00 9:14 7/9/2017 Run Hyland Hill 6.8 mi 1:00:00 8:54 7/9/2017 Run Hyland Hill 0.4 mi 4:00 10:00 7/2/2017 Run Hyland Hill 1.0 mi 12:58 12:43 6/23/2017 Run Hyland Hill 10.6 mi 1:27:17 8:15 6/3/2017 Run Hyland Hill 8.7 mi 1:10:27 8:06 5/21/2017 Run Hyland Hill 1.5 mi 14:03 9:34 5/7/2017 Run Hyland Hill 1.9 mi 20:16 10:31 4/28/2017 Run Hyland Hill 8.5 mi 1:04:32 7:36 4/16/2017 Run Hyland Hill 8.5 mi 1:08:02 8:01 4/1/2017 Run Hyland Hill 8.5 mi 1:09:20 8:10 10/21/2016 Run Hyland Hill 8.5 mi 1:08:22 8:03 9/30/2016 Run Hyland Hill 8.5 mi 1:07:02 7:54 9/14/2016 Run Hyland Hill 8.5 mi 1:07:07 7:54 8/24/2016 Run Hyland Hill 8.5 mi 1:06:45 7:52 7/14/2016 Run Hyland Hill 5.2 mi 45:00 8:40 6/25/2016 Run Hyland Hill 8.5 mi 1:15:21 8:52 6/3/2016 Run Hyland Hill 8.4 mi 1:05:50 7:51 5/20/2016 Run Hyland Hill 8.4 mi 1:04:15 7:39 5/15/2016 Run Hyland Hill 8.4 mi 1:12:27 8:38 5/14/2016 Run Hyland Hill 7.1 mi 57:47 8:09 5/5/2016 Run Hyland Hill 8.4 mi 1:05:38 7:49 4/25/2016 Run Hyland Hill 8.4 mi 1:05:45 7:50 9/16/2015 Run Hyland Hill 2.7 mi 17:52 6:38 8/12/2015 Run Hyland Hill 8.4 mi 1:07:17 8:04 7/29/2015 Run Hyland Hill 8.4 mi 1:13:50 8:51 7/25/2015 Run Hyland Hill 4.1 mi 29:42 7:11 7/25/2015 Run Hyland Hill 0.8 mi 6:30 8:40 7/22/2015 Run Hyland Hill 8.4 mi 1:17:21 9:13 7/17/2015 Run Hyland Hill 4.9 mi 43:31 8:56 7/9/2015 Run Hyland Hill 8.4 mi 1:17:53 9:20 6/4/2015 Run Hyland Hill 10.2 mi 1:20:12 7:51 5/19/2015 Run Hyland Hill 8.4 mi 1:14:07 8:53 5/6/2015 Run Hyland Hill 8.4 mi 1:07:12 8:03 4/29/2015 Run Hyland Hill 4.5 mi 34:08 7:36