| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/28/2023 |
Run |
Luce Line Golden Valley |
Tempo |
2.0 mi |
13:35 |
6:48 |
 |
| 4/26/2023 |
Run |
Luce Line Golden Valley |
Tempo |
2.0 mi |
12:57 |
6:27 |
|
| 12/8/2022 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:04 |
6:29 |
|
| 11/20/2022 |
Run |
Luce Line Golden Valley |
Tempo |
1.7 mi |
10:55 |
6:31 |
|
| 5/26/2022 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
22:27 |
7:15 |
|
| 8/27/2020 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:14 |
6:32 |
|
| 5/17/2020 |
Run |
Luce Line Golden Valley |
Tempo |
4.0 mi |
28:44 |
7:11 |
|
| 4/16/2020 |
Run |
Luce Line Golden Valley |
Tempo |
5.0 mi |
33:33 |
6:43 |
|
| 3/24/2020 |
Run |
Luce Line Golden Valley |
Tempo |
6.2 mi |
47:08 |
7:37 |
|
| 1/3/2020 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:59 |
6:47 |
|
| 12/3/2019 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:35 |
6:58 |
|
| 10/27/2019 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:27 |
6:56 |
|
| 10/8/2019 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:05 |
6:29 |
|
| 3/15/2019 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:12 |
6:31 |
|
| 9/22/2018 |
Run |
Luce Line Golden Valley |
Tempo |
2.0 mi |
13:20 |
6:40 |
|
| 8/22/2018 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
19:49 |
6:24 |
|
| 3/23/2018 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
23:12 |
7:30 |
|
| 10/29/2017 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:25 |
6:55 |
|
| 6/18/2017 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
16:58 |
6:26 |
|
| 2/19/2017 |
Run |
Luce Line Golden Valley |
Tempo |
6.0 mi |
44:53 |
7:29 |
|
| 1/24/2017 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
19:25 |
6:16 |
|
| 11/25/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
19:44 |
6:22 |
|
| 10/8/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:01 |
6:28 |
|
| 7/23/2016 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
17:38 |
6:41 |
|
| 3/4/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:47 |
7:02 |
|
| 2/25/2016 |
Run |
Luce Line Golden Valley |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 2/7/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.4 mi |
25:03 |
7:23 |
|
| 10/26/2015 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
17:21 |
6:36 |
|
| 9/28/2015 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
17:26 |
6:38 |
|
| 8/16/2015 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:45 |
6:42 |
|
| 7/27/2015 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:09 |
6:50 |
|
| 3/10/2015 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:56 |
7:05 |
|
| 4/9/2024 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
24:10 |
7:48 |
|
| 8/12/2023 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
14:59 |
7:30 |
|
| 7/29/2023 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:08 |
7:28 |
|
| 3/4/2023 |
Run |
Luce Line Golden Valley |
Long |
2.1 mi |
15:42 |
7:38 |
|
| 7/30/2022 |
Run |
Luce Line Golden Valley |
Long |
1.5 mi |
11:32 |
7:39 |
|
| 4/13/2022 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:16 |
7:38 |
|
| 3/18/2022 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
24:27 |
7:54 |
|
| 11/19/2021 |
Run |
Luce Line Golden Valley |
Long |
2.6 mi |
20:10 |
7:39 |
|
| 4/24/2021 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:36 |
7:36 |
|
| 1/23/2021 |
Run |
Luce Line Golden Valley |
Long |
3.3 mi |
25:39 |
7:51 |
|
| 1/2/2021 |
Run |
Luce Line Golden Valley |
Long |
3.3 mi |
24:12 |
7:27 |
|
| 8/21/2020 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
15:43 |
7:52 |
|
| 6/20/2020 |
Run |
Luce Line Golden Valley |
Long |
1.4 mi |
10:14 |
7:29 |
|
| 4/12/2020 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:13 |
7:30 |
|
| 3/28/2020 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
22:21 |
7:13 |
|
| 3/21/2020 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:16 |
7:31 |
|
| 2/1/2020 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
24:12 |
7:49 |
|
| 1/6/2020 |
Run |
Luce Line Golden Valley |
Long |
8.0 mi |
1:01:48 |
7:44 |
|
| 12/13/2019 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
16:16 |
8:08 |
|
| 11/9/2019 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
21:34 |
6:58 |
|
| 10/23/2019 |
Run |
Luce Line Golden Valley |
Long |
2.6 mi |
20:08 |
7:38 |
|
| 10/15/2019 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:23 |
7:33 |
|
| 9/22/2019 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
20:53 |
6:45 |
|
| 9/2/2019 |
Run |
Luce Line Golden Valley |
Long |
2.6 mi |
22:08 |
8:24 |
|
| 8/24/2019 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
15:01 |
7:31 |
|
| 6/15/2019 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
22:41 |
7:20 |
|
| 1/1/2019 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
16:21 |
8:11 |
|
| 12/16/2018 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
22:33 |
7:17 |
|
| 11/23/2018 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
22:13 |
7:10 |
|
| 11/8/2018 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
14:55 |
7:28 |
|
| 10/27/2018 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
24:04 |
7:46 |
|
| 10/20/2018 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:25 |
7:34 |
|
| 6/24/2018 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
14:49 |
7:25 |
|
| 5/26/2018 |
Run |
Luce Line Golden Valley |
Long |
2.6 mi |
20:19 |
7:42 |
|
| 4/25/2018 |
Run |
Luce Line Golden Valley |
Long |
5.3 mi |
40:17 |
7:38 |
|
| 4/12/2018 |
Run |
Luce Line Golden Valley |
Long |
10.0 km |
49:40 |
8:00 |
|
| 2/20/2016 |
Run |
Luce Line Golden Valley |
Long |
7.9 mi |
1:07:12 |
8:30 |
|
| 9/23/2015 |
Run |
Luce Line Golden Valley |
Long |
9.7 mi |
1:19:01 |
8:12 |
|
| 4/15/2015 |
Run |
Luce Line Golden Valley |
Long |
6.1 mi |
50:07 |
8:13 |
|
| 12/24/2014 |
Run |
Luce Line Golden Valley |
Long |
6.7 mi |
53:50 |
8:00 |
|
| 2/27/2018 |
Run |
Luce Line Golden Valley |
Interval |
3.2 mi |
24:00 |
7:30 |
|
| 3/29/2016 |
Run |
Luce Line Golden Valley |
Interval |
0.5 mi |
2:42 |
5:24 |
|
| 5/18/2015 |
Run |
Luce Line Golden Valley |
Interval |
1.9 mi |
9:59 |
5:16 |
|
| 5/5/2015 |
Run |
Luce Line Golden Valley |
Interval |
2.1 mi |
11:19 |
5:27 |
|
| 7/2/2014 |
Run |
Luce Line Golden Valley |
Interval |
6.5 mi |
49:52 |
7:43 |
|
| 4/29/2014 |
Run |
Luce Line Golden Valley |
Interval |
7.5 mi |
53:28 |
7:08 |
|
| 5/11/2024 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
28:05 |
9:04 |
|
| 4/27/2024 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
27:24 |
8:51 |
|
| 12/24/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
28:05 |
9:04 |
|
| 12/9/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
26:43 |
8:38 |
|
| 10/23/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:09 |
8:07 |
|
| 10/13/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:13 |
8:08 |
|
| 10/11/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
24:57 |
8:03 |
|
| 9/25/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:26 |
8:13 |
|
| 9/24/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:59 |
8:23 |
|
| 9/12/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
26:53 |
8:41 |
|
| 9/6/2023 |
Run |
Luce Line Golden Valley |
Easy |
2.6 mi |
22:10 |
8:24 |
|
| 9/1/2023 |
Run |
Luce Line Golden Valley |
Easy |
2.0 mi |
16:07 |
8:04 |
|
| 8/14/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
26:06 |
8:26 |
|
| 8/13/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.0 mi |
26:43 |
8:53 |
|
| 7/28/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
26:55 |
8:41 |
|
| 7/10/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
24:12 |
7:49 |
|
| 6/25/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
27:14 |
8:48 |
|
| 6/23/2023 |
Run |
Luce Line Golden Valley |
Easy |
2.0 mi |
16:46 |
8:23 |
|
| 4/21/2023 |
Run |
Luce Line Golden Valley |
Easy |
2.6 mi |
21:14 |
8:03 |
|
| 3/26/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
25:53 |
8:21 |
|
| 3/25/2023 |
Run |
Luce Line Golden Valley |
Easy |
2.0 mi |
16:59 |
8:30 |
|
| 3/13/2023 |
Run |
Luce Line Golden Valley |
Easy |
3.0 mi |
24:57 |
8:18 |
|
|