| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 4/3/2016 |
Bike |
Luce Line Golden Valley |
Tempo |
30.0 mi |
1:33:52 |
3:08 |
 |
| 10/24/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
27.1 mi |
1:33:00 |
3:26 |
|
| 3/28/2016 |
Bike |
Luce Line Golden Valley |
Tempo |
23.7 mi |
1:13:40 |
3:07 |
|
| 3/22/2016 |
Bike |
Luce Line Golden Valley |
Long |
22.0 mi |
1:13:00 |
3:20 |
|
| 3/31/2019 |
Bike |
Luce Line Golden Valley |
Tempo |
20.5 mi |
1:06:20 |
3:15 |
|
| 4/26/2018 |
Bike |
Luce Line Golden Valley |
Easy |
19.0 mi |
1:07:00 |
3:32 |
|
| 7/16/2016 |
Bike |
Luce Line Golden Valley |
Easy |
19.0 mi |
1:05:20 |
3:27 |
|
| 8/4/2017 |
Bike |
Luce Line Golden Valley |
Easy |
18.5 mi |
1:06:16 |
3:35 |
|
| 8/21/2022 |
Bike |
Luce Line Golden Valley |
Easy |
17.7 mi |
1:17:49 |
4:24 |
|
| 7/24/2016 |
Bike |
Luce Line Golden Valley |
Tempo |
17.0 mi |
57:26 |
3:23 |
|
| 9/4/2017 |
Bike |
Luce Line Golden Valley |
Tempo |
16.8 mi |
55:41 |
3:19 |
|
| 5/5/2019 |
Bike |
Luce Line Golden Valley |
Easy |
16.5 mi |
56:00 |
3:24 |
|
| 6/4/2017 |
Bike |
Luce Line Golden Valley |
Easy |
16.0 mi |
54:00 |
3:23 |
|
| 6/25/2022 |
Bike |
Luce Line Golden Valley |
Easy |
14.9 mi |
|
|
|
| 7/30/2023 |
Bike |
Luce Line Golden Valley |
Easy |
13.4 mi |
55:48 |
4:11 |
|
| 10/9/2022 |
Bike |
Luce Line Golden Valley |
Easy |
12.8 mi |
|
|
|
| 5/9/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
12.5 mi |
42:26 |
3:25 |
|
| 10/30/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
11.0 mi |
35:00 |
3:11 |
|
| 7/8/2017 |
Bike |
Luce Line Golden Valley |
Tempo |
10.8 mi |
31:55 |
2:57 |
|
| 8/5/2015 |
Bike |
Luce Line Golden Valley |
Easy |
10.8 mi |
37:48 |
3:30 |
|
| 4/5/2020 |
Bike |
Luce Line Golden Valley |
Tempo |
10.2 mi |
32:56 |
3:14 |
|
| 5/2/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
10.2 mi |
33:45 |
3:19 |
|
| 6/17/2017 |
Bike |
Luce Line Golden Valley |
Easy |
10.0 mi |
37:00 |
3:42 |
|
| 9/23/2015 |
Run |
Luce Line Golden Valley |
Long |
9.7 mi |
1:19:01 |
8:12 |
|
| 6/18/2017 |
Bike |
Luce Line Golden Valley |
Tempo |
9.6 mi |
29:37 |
3:06 |
|
| 6/18/2017 |
Bike |
Luce Line Golden Valley |
Tempo |
8.8 mi |
27:10 |
3:06 |
|
| 7/10/2014 |
Bike |
Luce Line Golden Valley |
Tempo |
8.3 mi |
27:34 |
3:19 |
|
| 1/6/2020 |
Run |
Luce Line Golden Valley |
Long |
8.0 mi |
1:01:48 |
7:44 |
|
| 9/13/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
8.0 mi |
24:50 |
3:07 |
|
| 2/20/2016 |
Run |
Luce Line Golden Valley |
Long |
7.9 mi |
1:07:12 |
8:30 |
|
| 9/13/2015 |
Bike |
Luce Line Golden Valley |
Easy |
7.7 mi |
27:15 |
3:33 |
|
| 5/18/2014 |
Bike |
Luce Line Golden Valley |
Easy |
7.7 mi |
32:52 |
4:18 |
|
| 4/29/2014 |
Run |
Luce Line Golden Valley |
Interval |
7.5 mi |
53:28 |
7:08 |
|
| 7/21/2023 |
Bike |
Luce Line Golden Valley |
Easy |
7.2 mi |
28:35 |
4:00 |
|
| 8/5/2015 |
Bike |
Luce Line Golden Valley |
Easy |
7.1 mi |
24:04 |
3:24 |
|
| 11/26/2016 |
Run |
Luce Line Golden Valley |
Easy |
7.1 mi |
55:59 |
7:56 |
|
| 10/16/2018 |
Bike |
Luce Line Golden Valley |
Default |
7.0 mi |
24:30 |
3:30 |
|
| 9/6/2018 |
Bike |
Luce Line Golden Valley |
Tempo |
7.0 mi |
21:00 |
3:00 |
|
| 9/9/2017 |
Bike |
Luce Line Golden Valley |
Easy |
7.0 mi |
27:00 |
3:52 |
|
| 3/13/2016 |
Bike |
Luce Line Golden Valley |
Default |
6.9 mi |
21:51 |
3:10 |
|
| 12/24/2014 |
Run |
Luce Line Golden Valley |
Long |
6.7 mi |
53:50 |
8:00 |
|
| 7/28/2016 |
Run |
Luce Line Golden Valley |
Easy |
6.7 mi |
54:37 |
8:13 |
|
| 7/2/2014 |
Run |
Luce Line Golden Valley |
Interval |
6.5 mi |
49:52 |
7:43 |
|
| 3/8/2020 |
Bike |
Luce Line Golden Valley |
Default |
6.5 mi |
20:12 |
3:08 |
|
| 7/8/2017 |
Bike |
Luce Line Golden Valley |
Easy |
6.3 mi |
23:02 |
3:40 |
|
| 9/15/2013 |
Bike |
Luce Line Golden Valley |
Easy |
6.3 mi |
25:53 |
4:07 |
|
| 5/23/2020 |
Run |
Luce Line Golden Valley |
Easy |
6.2 mi |
48:12 |
7:46 |
|
| 4/12/2018 |
Run |
Luce Line Golden Valley |
Long |
10.0 km |
49:40 |
8:00 |
|
| 3/24/2020 |
Run |
Luce Line Golden Valley |
Tempo |
6.2 mi |
47:08 |
7:37 |
|
| 4/15/2015 |
Run |
Luce Line Golden Valley |
Long |
6.1 mi |
50:07 |
8:13 |
|
| 1/18/2015 |
Run |
Luce Line Golden Valley |
Easy |
6.1 mi |
50:04 |
8:16 |
|
| 3/8/2020 |
Bike |
Luce Line Golden Valley |
Default |
6.0 mi |
19:52 |
3:18 |
|
| 11/23/2019 |
Run |
Luce Line Golden Valley |
Easy |
6.0 mi |
50:55 |
8:30 |
|
| 11/4/2019 |
Run |
Luce Line Golden Valley |
Easy |
6.0 mi |
47:18 |
7:54 |
|
| 9/3/2018 |
Bike |
Luce Line Golden Valley |
Tempo |
6.0 mi |
18:00 |
3:00 |
|
| 2/19/2017 |
Run |
Luce Line Golden Valley |
Tempo |
6.0 mi |
44:53 |
7:29 |
|
| 7/26/2015 |
Bike |
Luce Line Golden Valley |
Default |
6.0 mi |
22:00 |
3:40 |
|
| 11/23/2014 |
Run |
Luce Line Golden Valley |
Easy |
6.0 mi |
51:28 |
8:35 |
|
| 7/16/2014 |
Run |
Luce Line Golden Valley |
Easy |
6.0 mi |
46:30 |
7:45 |
|
| 3/30/2015 |
Run |
Luce Line Golden Valley |
Easy |
5.8 mi |
43:44 |
7:34 |
|
| 1/3/2018 |
Run |
Luce Line Golden Valley |
Easy |
5.8 mi |
46:18 |
8:01 |
|
| 10/28/2018 |
Run |
Luce Line Golden Valley |
Easy |
5.6 mi |
46:01 |
8:14 |
|
| 8/10/2014 |
Run |
Luce Line Golden Valley |
Easy |
5.4 mi |
46:45 |
8:42 |
|
| 4/25/2018 |
Run |
Luce Line Golden Valley |
Long |
5.3 mi |
40:17 |
7:38 |
|
| 10/23/2015 |
Run |
Luce Line Golden Valley |
Easy |
5.3 mi |
43:39 |
8:18 |
|
| 3/1/2016 |
Run |
Luce Line Golden Valley |
Easy |
5.1 mi |
39:01 |
7:36 |
|
| 4/17/2019 |
Run |
Luce Line Golden Valley |
Easy |
5.1 mi |
39:43 |
7:48 |
|
| 10/17/2018 |
Run |
Luce Line Golden Valley |
Easy |
5.1 mi |
41:05 |
8:04 |
|
| 4/28/2019 |
Run |
Luce Line Golden Valley |
Easy |
5.1 mi |
39:04 |
7:45 |
|
| 1/15/2017 |
Run |
Luce Line Golden Valley |
Easy |
5.0 mi |
41:03 |
8:09 |
|
| 6/7/2020 |
Run |
Luce Line Golden Valley |
Easy |
5.0 mi |
41:59 |
8:24 |
|
| 5/8/2020 |
Run |
Luce Line Golden Valley |
Easy |
5.0 mi |
40:47 |
8:10 |
|
| 4/16/2020 |
Run |
Luce Line Golden Valley |
Tempo |
5.0 mi |
33:33 |
6:43 |
|
| 4/1/2014 |
Run |
Luce Line Golden Valley |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 6/22/2014 |
Run |
Luce Line Golden Valley |
Easy |
4.8 mi |
39:06 |
8:09 |
|
| 4/14/2014 |
Run |
Luce Line Golden Valley |
Easy |
4.6 mi |
35:05 |
7:38 |
|
| 1/1/2014 |
Run |
Luce Line Golden Valley |
Easy |
4.5 mi |
35:15 |
7:50 |
|
| 1/1/2020 |
Run |
Luce Line Golden Valley |
Easy |
4.4 mi |
35:03 |
7:55 |
|
| 9/12/2016 |
Run |
Luce Line Golden Valley |
Easy |
4.4 mi |
34:19 |
7:48 |
|
| 6/2/2015 |
Run |
Luce Line Golden Valley |
Easy |
4.3 mi |
35:45 |
8:18 |
|
| 7/18/2014 |
Run |
Luce Line Golden Valley |
Easy |
4.3 mi |
37:55 |
8:50 |
|
| 4/21/2020 |
Run |
Luce Line Golden Valley |
Easy |
4.1 mi |
32:36 |
8:03 |
|
| 9/11/2020 |
Run |
Luce Line Golden Valley |
Easy |
4.0 mi |
33:06 |
8:17 |
|
| 6/1/2020 |
Run |
Luce Line Golden Valley |
Easy |
4.0 mi |
33:21 |
8:21 |
|
| 5/17/2020 |
Run |
Luce Line Golden Valley |
Tempo |
4.0 mi |
28:44 |
7:11 |
|
| 5/18/2016 |
Bike |
Luce Line Golden Valley |
Easy |
4.0 mi |
13:57 |
3:30 |
|
| 4/20/2016 |
Bike |
Luce Line Golden Valley |
Easy |
4.0 mi |
15:00 |
3:45 |
|
| 2/25/2016 |
Run |
Luce Line Golden Valley |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 10/4/2014 |
Run |
Luce Line Golden Valley |
Easy |
4.0 mi |
33:13 |
8:19 |
|
| 7/11/2016 |
Run |
Luce Line Golden Valley |
Easy |
3.7 mi |
29:11 |
7:51 |
|
| 5/2/2021 |
Bike |
Luce Line Golden Valley |
Easy |
3.6 mi |
|
|
|
| 6/30/2020 |
Run |
Luce Line Golden Valley |
Easy |
3.6 mi |
28:24 |
7:59 |
|
| 10/1/2019 |
Run |
Luce Line Golden Valley |
Easy |
3.5 mi |
27:57 |
7:56 |
|
| 10/3/2019 |
Run |
Luce Line Golden Valley |
Easy |
3.4 mi |
25:50 |
7:34 |
|
| 11/12/2022 |
Run |
Luce Line Golden Valley |
Easy |
3.4 mi |
29:10 |
8:35 |
|
| 2/7/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.4 mi |
25:03 |
7:23 |
|
| 2/7/2016 |
Run |
Luce Line Golden Valley |
Easy |
3.4 mi |
27:01 |
7:57 |
|
| 1/23/2021 |
Run |
Luce Line Golden Valley |
Long |
3.3 mi |
25:39 |
7:51 |
|
| 1/2/2021 |
Run |
Luce Line Golden Valley |
Long |
3.3 mi |
24:12 |
7:27 |
|
| 1/28/2019 |
Run |
Luce Line Golden Valley |
Easy |
3.2 mi |
26:52 |
8:20 |
|
|