| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 5/14/2024 |
Swim |
|
Free Style |
1775.0 yd |
33:44 |
33:27 |
 |
| 4/23/2024 |
Swim |
|
Free Style |
1775.0 yd |
33:24 |
33:08 |
|
| 4/16/2024 |
Swim |
|
Free Style |
1775.0 yd |
33:30 |
33:13 |
|
| 4/11/2024 |
Swim |
|
Free Style |
1775.0 yd |
33:55 |
33:38 |
|
| 4/2/2024 |
Swim |
|
Free Style |
1775.0 yd |
32:56 |
32:40 |
|
| 3/25/2024 |
Swim |
|
Free Style |
1775.0 yd |
32:44 |
32:28 |
|
| 3/19/2024 |
Swim |
|
Free Style |
1775.0 yd |
33:17 |
33:01 |
|
| 3/5/2024 |
Swim |
|
Free Style |
1775.0 yd |
33:12 |
32:55 |
|
| 2/28/2024 |
Swim |
|
Free Style |
1775.0 yd |
33:30 |
33:14 |
|
| 2/13/2024 |
Swim |
|
Free Style |
1775.0 yd |
31:59 |
31:43 |
|
| 1/30/2024 |
Swim |
|
Free Style |
1500.0 yd |
27:49 |
32:39 |
|
| 1/18/2024 |
Swim |
|
Free Style |
1775.0 yd |
34:03 |
33:46 |
|
| 1/9/2024 |
Swim |
|
Free Style |
1775.0 yd |
34:16 |
33:59 |
|
| 1/2/2024 |
Swim |
|
Free Style |
1775.0 yd |
33:25 |
33:08 |
|
| 12/13/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:36 |
33:19 |
|
| 12/5/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:28 |
33:12 |
|
| 11/28/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:25 |
33:09 |
|
| 11/8/2023 |
Swim |
|
Free Style |
1775.0 yd |
34:04 |
33:47 |
|
| 9/9/2023 |
Swim |
|
Free Style |
1.2 mi |
38:50 |
32:22 |
|
| 8/8/2023 |
Swim |
|
Free Style |
1.3 mi |
44:59 |
35:25 |
|
| 7/30/2023 |
Swim |
|
Free Style |
1.0 mi |
37:29 |
36:46 |
|
| 6/24/2023 |
Swim |
|
Free Style |
0.5 mi |
13:20 |
29:38 |
|
| 6/22/2023 |
Swim |
|
Free Style |
0.8 mi |
27:20 |
35:58 |
|
| 5/12/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:18 |
33:01 |
|
| 5/1/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:49 |
33:33 |
|
| 4/20/2023 |
Swim |
|
Free Style |
1775.0 yd |
32:18 |
32:02 |
|
| 4/16/2023 |
Swim |
|
Free Style |
575.0 yd |
10:00 |
30:37 |
|
| 4/4/2023 |
Swim |
|
Free Style |
1775.0 yd |
32:49 |
32:33 |
|
| 3/28/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:31 |
33:14 |
|
| 3/20/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:12 |
32:55 |
|
| 3/14/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:05 |
32:48 |
|
| 3/6/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:14 |
32:57 |
|
| 2/28/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:07 |
32:50 |
|
| 2/20/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:57 |
33:41 |
|
| 2/13/2023 |
Swim |
|
Free Style |
1775.0 yd |
32:21 |
32:05 |
|
| 2/7/2023 |
Swim |
|
Free Style |
1775.0 yd |
34:05 |
33:48 |
|
| 2/1/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:33 |
33:16 |
|
| 1/24/2023 |
Swim |
|
Free Style |
1775.0 yd |
33:17 |
33:00 |
|
| 1/17/2023 |
Swim |
|
Free Style |
1775.0 yd |
34:16 |
33:59 |
|
| 1/11/2023 |
Swim |
|
Free Style |
1775.0 yd |
32:35 |
32:19 |
|
| 1/3/2023 |
Swim |
|
Free Style |
1775.0 yd |
34:05 |
33:48 |
|
| 12/29/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:28 |
33:12 |
|
| 12/19/2022 |
Swim |
|
Free Style |
1100.0 yd |
19:49 |
31:43 |
|
| 12/13/2022 |
Swim |
|
Free Style |
1775.0 yd |
32:14 |
31:58 |
|
| 12/5/2022 |
Swim |
|
Free Style |
1775.0 yd |
32:52 |
32:36 |
|
| 11/28/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:06 |
32:50 |
|
| 11/17/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:07 |
32:51 |
|
| 9/10/2022 |
Swim |
|
Free Style |
1.2 mi |
38:29 |
32:05 |
|
| 8/14/2022 |
Swim |
|
Free Style |
1323.0 yd |
29:36 |
39:24 |
|
| 8/7/2022 |
Swim |
|
Free Style |
0.8 km |
17:39 |
37:53 |
|
| 7/17/2022 |
Swim |
|
Free Style |
1.1 mi |
40:23 |
36:44 |
|
| 6/5/2022 |
Swim |
|
Free Style |
463.0 yd |
9:56 |
37:45 |
|
| 5/17/2022 |
Swim |
|
Free Style |
1775.0 yd |
32:36 |
32:20 |
|
| 5/2/2022 |
Swim |
|
Free Style |
1775.0 yd |
32:53 |
32:37 |
|
| 4/25/2022 |
Swim |
|
Free Style |
1775.0 yd |
32:58 |
32:41 |
|
| 4/20/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:28 |
33:12 |
|
| 4/12/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:03 |
32:47 |
|
| 4/6/2022 |
Swim |
|
Free Style |
1775.0 yd |
34:33 |
34:16 |
|
| 3/28/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:52 |
33:35 |
|
| 3/22/2022 |
Swim |
|
Free Style |
1775.0 yd |
34:02 |
33:45 |
|
| 3/15/2022 |
Swim |
|
Free Style |
1775.0 yd |
32:52 |
32:36 |
|
| 3/7/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:29 |
33:13 |
|
| 2/22/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:26 |
33:09 |
|
| 2/14/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:40 |
33:23 |
|
| 2/7/2022 |
Swim |
|
Free Style |
1775.0 yd |
34:30 |
34:13 |
|
| 2/1/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:45 |
33:28 |
|
| 1/25/2022 |
Swim |
|
Free Style |
1775.0 yd |
34:04 |
33:47 |
|
| 1/19/2022 |
Swim |
|
Free Style |
1775.0 yd |
32:47 |
32:30 |
|
| 1/10/2022 |
Swim |
|
Free Style |
1775.0 yd |
33:09 |
32:53 |
|
| 12/31/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:18 |
33:02 |
|
| 12/15/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:01 |
32:44 |
|
| 12/10/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:42 |
33:25 |
|
| 11/22/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:12 |
32:56 |
|
| 11/15/2021 |
Swim |
|
Free Style |
1775.0 yd |
32:16 |
32:00 |
|
| 11/2/2021 |
Swim |
|
Free Style |
2000.0 yd |
35:54 |
31:36 |
|
| 10/23/2021 |
Swim |
|
Free Style |
1750.0 m |
37:10 |
34:11 |
|
| 6/26/2021 |
Swim |
|
Free Style |
764.0 yd |
12:56 |
29:48 |
|
| 6/19/2021 |
Swim |
|
Free Style |
816.0 yd |
15:19 |
33:03 |
|
| 6/6/2021 |
Swim |
|
Free Style |
0.4 mi |
13:52 |
35:34 |
|
| 6/4/2021 |
Swim |
|
Free Style |
0.4 mi |
15:39 |
36:24 |
|
| 5/12/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:22 |
33:05 |
|
| 5/5/2021 |
Swim |
|
Free Style |
1775.0 yd |
32:46 |
32:30 |
|
| 4/27/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:16 |
33:00 |
|
| 4/20/2021 |
Swim |
|
Free Style |
1775.0 yd |
32:49 |
32:32 |
|
| 4/13/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:04 |
32:47 |
|
| 4/7/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:04 |
32:47 |
|
| 3/23/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:13 |
32:57 |
|
| 3/17/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:08 |
32:52 |
|
| 3/10/2021 |
Swim |
|
Free Style |
1775.0 yd |
32:54 |
32:38 |
|
| 2/15/2021 |
Swim |
|
Free Style |
1775.0 yd |
34:04 |
33:47 |
|
| 2/8/2021 |
Swim |
|
Free Style |
1775.0 yd |
34:03 |
33:46 |
|
| 1/22/2021 |
Swim |
|
Free Style |
1775.0 yd |
35:32 |
35:14 |
|
| 1/10/2021 |
Swim |
|
Free Style |
1775.0 yd |
33:40 |
33:23 |
|
| 9/13/2020 |
Swim |
|
Free Style |
0.6 mi |
19:00 |
32:46 |
|
| 8/19/2020 |
Swim |
|
Free Style |
0.8 mi |
24:30 |
29:10 |
|
| 8/15/2020 |
Swim |
|
Free Style |
0.3 mi |
15:57 |
56:59 |
|
| 8/8/2020 |
Swim |
|
Free Style |
0.4 mi |
10:31 |
25:40 |
|
| 8/1/2020 |
Swim |
|
Free Style |
680.0 yd |
11:12 |
29:00 |
|
| 6/27/2020 |
Swim |
|
Free Style |
0.4 mi |
10:17 |
28:34 |
|
| 6/21/2020 |
Swim |
|
Free Style |
0.4 mi |
10:49 |
30:54 |
|
|