| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2023 |
Run |
Hyland |
Easy |
6.0 mi |
57:05 |
9:31 |
 |
| 7/20/2023 |
Run |
Hyland |
Hill |
1.9 mi |
14:45 |
7:42 |
|
| 7/20/2023 |
Run |
Hyland |
Hill |
1.9 mi |
18:45 |
9:47 |
|
| 7/13/2023 |
Run |
Hyland |
Hill |
1.7 mi |
13:05 |
7:48 |
|
| 7/13/2023 |
Run |
Hyland |
Hill |
1.7 mi |
14:32 |
8:40 |
|
| 5/31/2023 |
Run |
Hyland |
Hill |
8.5 mi |
1:09:56 |
8:14 |
|
| 5/17/2023 |
Run |
Hyland |
Hill |
8.5 mi |
1:09:39 |
8:12 |
|
| 11/18/2022 |
Run |
Hyland |
Hill |
1.5 mi |
12:38 |
8:26 |
|
| 6/23/2022 |
Run |
Hyland |
Hill |
1.7 mi |
12:27 |
7:25 |
|
| 6/23/2022 |
Run |
Hyland |
Hill |
1.9 mi |
16:43 |
8:43 |
|
| 5/18/2022 |
Run |
Hyland |
Hill |
8.5 mi |
1:08:29 |
8:04 |
|
| 4/27/2022 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:49 |
7:45 |
|
| 10/30/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:10 |
7:40 |
|
| 10/7/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:15 |
7:41 |
|
| 9/25/2021 |
Run |
Hyland |
Easy |
2.1 mi |
18:18 |
8:39 |
|
| 9/25/2021 |
Run |
Hyland |
Interval |
0.9 mi |
8:33 |
9:12 |
|
| 9/25/2021 |
Run |
Hyland |
Interval |
1.2 mi |
10:01 |
8:43 |
|
| 9/25/2021 |
Run |
Hyland |
Easy |
1.8 mi |
15:53 |
8:59 |
|
| 9/22/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:04:57 |
7:39 |
|
| 8/21/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:06:10 |
7:48 |
|
| 7/31/2021 |
Run |
Hyland |
Hill |
1.9 mi |
15:35 |
8:18 |
|
| 7/31/2021 |
Run |
Hyland |
Hill |
1.0 mi |
7:22 |
7:37 |
|
| 7/17/2021 |
Run |
Hyland |
Hill |
1.4 mi |
12:03 |
8:22 |
|
| 7/17/2021 |
Run |
Hyland |
Hill |
1.7 mi |
13:41 |
8:09 |
|
| 6/22/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:11:06 |
8:22 |
|
| 6/13/2021 |
Run |
Hyland |
Hill |
11.0 mi |
1:42:10 |
9:18 |
|
| 5/30/2021 |
Run |
Hyland |
Hill |
1.2 mi |
11:15 |
9:23 |
|
| 5/30/2021 |
Run |
Hyland |
Hill |
1.7 mi |
13:35 |
8:06 |
|
| 5/26/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:01 |
7:39 |
|
| 4/22/2021 |
Run |
Hyland |
Hill |
1.7 mi |
12:51 |
7:40 |
|
| 4/22/2021 |
Run |
Hyland |
Hill |
1.9 mi |
15:29 |
8:04 |
|
| 9/27/2020 |
Hike |
Hyland |
Short |
2.8 mi |
56:56 |
20:20 |
|
| 9/27/2020 |
Run |
Hyland |
Easy |
1.0 mi |
9:17 |
9:12 |
|
| 9/27/2020 |
Run |
Hyland |
Easy |
3.0 mi |
27:59 |
9:20 |
|
| 8/13/2020 |
Run |
Hyland |
Hill |
3.6 mi |
33:16 |
9:09 |
|
| 7/10/2020 |
Run |
Hyland |
Hill |
0.1 mi |
1:31 |
10:52 |
|
| 7/10/2020 |
Run |
Hyland |
Hill |
3.5 mi |
31:20 |
8:58 |
|
| 6/10/2020 |
Run |
Hyland |
Hill |
0.7 mi |
5:34 |
7:58 |
|
| 5/21/2020 |
Run |
Hyland |
Hill |
8.7 mi |
1:08:45 |
7:55 |
|
| 5/14/2020 |
Run |
Hyland |
Hill |
1.9 mi |
14:40 |
7:39 |
|
| 5/14/2020 |
Run |
Hyland |
Hill |
2.2 mi |
17:42 |
8:12 |
|
| 5/9/2020 |
Run |
Hyland |
Easy |
7.3 mi |
1:10:34 |
9:40 |
|
| 4/30/2020 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:30 |
7:43 |
|
| 4/11/2020 |
Run |
Hyland |
Hill |
2.2 mi |
17:46 |
8:14 |
|
| 4/11/2020 |
Run |
Hyland |
Hill |
2.4 mi |
19:47 |
8:15 |
|
| 8/23/2019 |
Run |
Hyland |
Hill |
4.1 mi |
31:51 |
7:49 |
|
| 8/17/2019 |
Run |
Hyland |
Hill |
2.1 mi |
16:51 |
8:09 |
|
| 8/10/2019 |
Run |
Hyland |
Hill |
7.5 mi |
1:03:03 |
8:25 |
|
| 7/25/2019 |
Run |
Hyland |
Hill |
2.1 mi |
16:55 |
8:11 |
|
| 6/28/2019 |
Run |
Hyland |
Hill |
2.1 mi |
17:03 |
8:15 |
|
| 6/1/2019 |
Run |
Hyland |
Hill |
2.2 mi |
17:00 |
7:48 |
|
| 5/3/2019 |
Run |
Hyland |
Hill |
8.7 mi |
1:08:58 |
7:56 |
|
| 4/24/2019 |
Run |
Hyland |
Hill |
8.7 mi |
1:08:58 |
7:56 |
|
| 8/18/2018 |
Run |
Hyland |
Hill |
8.5 mi |
1:14:18 |
8:45 |
|
| 7/21/2018 |
Run |
Hyland |
Hill |
1.6 mi |
14:42 |
9:05 |
|
| 5/19/2018 |
Run |
Hyland |
Hill |
8.4 mi |
1:12:12 |
8:36 |
|
| 5/16/2018 |
Run |
Hyland |
Hill |
8.7 mi |
1:11:11 |
8:11 |
|
| 10/10/2017 |
Run |
Hyland |
Hill |
8.5 mi |
1:06:33 |
7:50 |
|
| 8/29/2017 |
Run |
Hyland |
Hill |
3.9 mi |
36:00 |
9:14 |
|
| 8/2/2017 |
Run |
Hyland |
Race |
3.5 mi |
24:30 |
7:03 |
|
| 7/9/2017 |
Run |
Hyland |
Hill |
6.8 mi |
1:00:00 |
8:54 |
|
| 7/9/2017 |
Run |
Hyland |
Hill |
0.4 mi |
4:00 |
10:00 |
|
| 7/2/2017 |
Run |
Hyland |
Hill |
1.0 mi |
12:58 |
12:43 |
|
| 6/23/2017 |
Run |
Hyland |
Hill |
10.6 mi |
1:27:17 |
8:15 |
|
| 6/17/2017 |
Run |
Hyland |
Easy |
6.2 mi |
1:00:00 |
9:41 |
|
| 6/3/2017 |
Run |
Hyland |
Hill |
8.7 mi |
1:10:27 |
8:06 |
|
| 5/21/2017 |
Run |
Hyland |
Hill |
1.5 mi |
14:03 |
9:34 |
|
| 5/7/2017 |
Run |
Hyland |
Hill |
1.9 mi |
20:16 |
10:31 |
|
| 4/28/2017 |
Run |
Hyland |
Hill |
8.5 mi |
1:04:32 |
7:36 |
|
| 4/16/2017 |
Run |
Hyland |
Hill |
8.5 mi |
1:08:02 |
8:01 |
|
| 4/1/2017 |
Run |
Hyland |
Hill |
8.5 mi |
1:09:20 |
8:10 |
|
| 11/19/2016 |
Run |
Hyland |
Easy |
7.0 mi |
1:01:20 |
8:46 |
|
| 10/21/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:08:22 |
8:03 |
|
| 9/30/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:07:02 |
7:54 |
|
| 9/14/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:07:07 |
7:54 |
|
| 8/24/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:06:45 |
7:52 |
|
| 8/10/2016 |
Run |
Hyland |
Race |
7.1 mi |
57:58 |
8:10 |
|
| 7/14/2016 |
Run |
Hyland |
Hill |
5.2 mi |
45:00 |
8:40 |
|
| 7/10/2016 |
Run |
Hyland |
Easy |
3.4 mi |
32:00 |
9:25 |
|
| 6/25/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:15:21 |
8:52 |
|
| 6/3/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:05:50 |
7:51 |
|
| 5/31/2016 |
Run |
Hyland |
Easy |
5.5 mi |
49:34 |
9:01 |
|
| 5/20/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:04:15 |
7:39 |
|
| 5/15/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:12:27 |
8:38 |
|
| 5/14/2016 |
Run |
Hyland |
Hill |
7.1 mi |
57:47 |
8:09 |
|
| 5/5/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:05:38 |
7:49 |
|
| 4/25/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:05:45 |
7:50 |
|
| 10/14/2015 |
Run |
Hyland |
Easy |
3.0 mi |
25:45 |
8:35 |
|
| 9/16/2015 |
Run |
Hyland |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/16/2015 |
Run |
Hyland |
Hill |
2.7 mi |
17:52 |
6:38 |
|
| 9/16/2015 |
Run |
Hyland |
Easy |
1.0 mi |
8:10 |
8:10 |
|
| 9/2/2015 |
Run |
Hyland |
Easy |
5.1 mi |
42:50 |
8:29 |
|
| 8/27/2015 |
Run |
Hyland |
Easy |
6.4 mi |
54:06 |
8:28 |
|
| 8/12/2015 |
Run |
Hyland |
Hill |
8.4 mi |
1:07:17 |
8:04 |
|
| 8/4/2015 |
Run |
Hyland |
Race |
7.4 mi |
52:57 |
7:10 |
|
| 7/29/2015 |
Run |
Hyland |
Hill |
8.4 mi |
1:13:50 |
8:51 |
|
| 7/25/2015 |
Run |
Hyland |
Hill |
4.1 mi |
29:42 |
7:11 |
|
| 7/25/2015 |
Run |
Hyland |
Hill |
0.8 mi |
6:30 |
8:40 |
|
| 7/22/2015 |
Run |
Hyland |
Hill |
8.4 mi |
1:17:21 |
9:13 |
|
| 7/17/2015 |
Run |
Hyland |
Hill |
4.9 mi |
43:31 |
8:56 |
|
|