| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2015 |
Run |
Hyland |
Hill |
8.4 mi |
1:17:53 |
9:20 |
 |
| 6/4/2015 |
Run |
Hyland |
Hill |
10.2 mi |
1:20:12 |
7:51 |
|
| 5/19/2015 |
Run |
Hyland |
Hill |
8.4 mi |
1:14:07 |
8:53 |
|
| 5/6/2015 |
Run |
Hyland |
Hill |
8.4 mi |
1:07:12 |
8:03 |
|
| 4/29/2015 |
Run |
Hyland |
Hill |
1.2 mi |
11:00 |
9:10 |
|
| 4/29/2015 |
Run |
Hyland |
Hill |
4.5 mi |
34:08 |
7:36 |
|
| 4/29/2015 |
Run |
Hyland |
Hill |
1.2 mi |
10:00 |
8:20 |
|
| 4/8/2015 |
Run |
Hyland |
Hill |
2.1 mi |
14:04 |
6:52 |
|
| 4/8/2015 |
Run |
Hyland |
Hill |
1.0 mi |
|
|
|
| 10/22/2014 |
Run |
Hyland |
Long |
9.2 mi |
1:13:10 |
8:00 |
|
| 10/15/2014 |
Run |
Hyland |
Race |
3.5 mi |
23:35 |
6:41 |
|
| 10/15/2014 |
Run |
Hyland |
Hill |
3.5 mi |
29:27 |
8:21 |
|
| 10/8/2014 |
Run |
Hyland |
Hill |
6.9 mi |
1:02:27 |
9:08 |
|
| 10/1/2014 |
Run |
Hyland |
Race |
3.5 mi |
23:41 |
6:43 |
|
| 10/1/2014 |
Run |
Hyland |
Hill |
2.3 mi |
22:05 |
9:47 |
|
| 10/1/2014 |
Run |
Hyland |
Hill |
2.7 mi |
22:15 |
8:11 |
|
| 9/27/2014 |
Run |
Hyland |
Hill |
3.6 mi |
31:57 |
8:53 |
|
| 9/17/2014 |
Run |
Hyland |
Hill |
8.2 mi |
1:13:25 |
8:58 |
|
| 8/12/2014 |
Run |
Hyland |
Race |
7.4 mi |
51:55 |
7:01 |
|
| 8/12/2014 |
Run |
Hyland |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/6/2014 |
Run |
Hyland |
Hill |
8.7 mi |
1:19:30 |
9:09 |
|
| 7/30/2014 |
Run |
Hyland |
Hill |
8.7 mi |
1:15:30 |
8:44 |
|
| 6/25/2014 |
Run |
Hyland |
Hill |
8.6 mi |
1:15:00 |
8:44 |
|
| 6/21/2014 |
Run |
Hyland |
Hill |
4.3 mi |
37:51 |
8:55 |
|
| 5/21/2014 |
Run |
Hyland |
Hill |
14.7 mi |
2:01:00 |
8:14 |
|
| 5/14/2014 |
Run |
Hyland |
Hill |
8.4 mi |
1:05:44 |
7:53 |
|
| 5/10/2014 |
Run |
Hyland |
Hill |
7.9 mi |
1:02:05 |
7:52 |
|
| 5/7/2014 |
Run |
Hyland |
Hill |
3.8 mi |
30:00 |
8:00 |
|
| 11/23/2013 |
Run |
Hyland |
Long |
8.6 mi |
1:08:05 |
7:55 |
|
| 10/30/2013 |
Run |
Hyland |
Easy |
3.7 mi |
33:00 |
9:03 |
|
| 10/23/2013 |
Run |
Hyland |
Hill |
9.5 mi |
1:15:39 |
7:58 |
|
| 10/16/2013 |
Run |
Hyland |
Hill |
2.0 mi |
18:00 |
9:00 |
|
| 10/16/2013 |
Run |
Hyland |
Race |
4.2 mi |
27:50 |
6:38 |
|
| 10/16/2013 |
Run |
Hyland |
Hill |
2.2 mi |
18:45 |
8:32 |
|
| 10/2/2013 |
Run |
Hyland |
Easy |
0.8 mi |
7:10 |
8:58 |
|
| 10/2/2013 |
Run |
Hyland |
Race |
4.2 mi |
28:29 |
6:47 |
|
| 10/2/2013 |
Run |
Hyland |
Hill |
2.2 mi |
18:45 |
8:32 |
|
| 9/18/2013 |
Run |
Hyland |
Hill |
2.0 mi |
18:00 |
9:00 |
|
| 9/18/2013 |
Run |
Hyland |
Race |
4.2 mi |
28:56 |
6:54 |
|
| 9/18/2013 |
Run |
Hyland |
Hill |
2.5 mi |
21:15 |
8:30 |
|
| 9/3/2013 |
Run |
Hyland |
Hill |
7.9 mi |
1:01:36 |
7:48 |
|
| 8/7/2013 |
Run |
Hyland |
Hill |
8.4 mi |
1:06:00 |
7:55 |
|
| 7/31/2013 |
Run |
Hyland |
Hill |
8.4 mi |
1:13:20 |
8:47 |
|
| 7/24/2013 |
Run |
Hyland |
Hill |
8.4 mi |
1:07:30 |
8:06 |
|
| 6/29/2013 |
Run |
Hyland |
Hill |
3.3 mi |
29:01 |
8:48 |
|
| 6/26/2013 |
Run |
Hyland |
Hill |
8.3 mi |
1:08:45 |
8:16 |
|
| 5/29/2013 |
Run |
Hyland |
Race |
5.7 mi |
40:10 |
7:06 |
|
| 5/22/2013 |
Run |
Hyland |
Hill |
8.3 mi |
1:05:22 |
7:52 |
|
| 5/18/2013 |
Run |
Hyland |
Hill |
14.8 mi |
2:11:00 |
8:52 |
|
| 5/15/2013 |
Run |
Hyland |
Hill |
8.3 mi |
1:05:21 |
7:51 |
|
| 5/11/2013 |
Run |
Hyland |
Hill |
16.7 mi |
2:23:16 |
8:35 |
|
| 10/17/2012 |
Run |
Hyland |
Race |
5.8 km |
24:20 |
6:46 |
|
|