Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/8/2015 |
Run |
Hyland |
Hill |
1.0 mi |
|
|
|
9/16/2015 |
Run |
Hyland |
Hill |
2.7 mi |
17:52 |
6:38 |
|
10/16/2013 |
Run |
Hyland |
Race |
4.2 mi |
27:50 |
6:38 |
|
10/15/2014 |
Run |
Hyland |
Race |
3.5 mi |
23:35 |
6:41 |
|
10/1/2014 |
Run |
Hyland |
Race |
3.5 mi |
23:41 |
6:43 |
|
10/17/2012 |
Run |
Hyland |
Race |
5.8 km |
24:20 |
6:46 |
|
10/2/2013 |
Run |
Hyland |
Race |
4.2 mi |
28:29 |
6:47 |
|
4/8/2015 |
Run |
Hyland |
Hill |
2.1 mi |
14:04 |
6:52 |
|
9/18/2013 |
Run |
Hyland |
Race |
4.2 mi |
28:56 |
6:54 |
|
8/12/2014 |
Run |
Hyland |
Race |
7.4 mi |
51:55 |
7:01 |
|
8/2/2017 |
Run |
Hyland |
Race |
3.5 mi |
24:30 |
7:03 |
|
5/29/2013 |
Run |
Hyland |
Race |
5.7 mi |
40:10 |
7:06 |
|
8/4/2015 |
Run |
Hyland |
Race |
7.4 mi |
52:57 |
7:10 |
|
7/25/2015 |
Run |
Hyland |
Hill |
4.1 mi |
29:42 |
7:11 |
|
6/23/2022 |
Run |
Hyland |
Hill |
1.7 mi |
12:27 |
7:25 |
|
4/29/2015 |
Run |
Hyland |
Hill |
4.5 mi |
34:08 |
7:36 |
|
4/28/2017 |
Run |
Hyland |
Hill |
8.5 mi |
1:04:32 |
7:36 |
|
7/31/2021 |
Run |
Hyland |
Hill |
1.0 mi |
7:22 |
7:37 |
|
5/14/2020 |
Run |
Hyland |
Hill |
1.9 mi |
14:40 |
7:39 |
|
9/22/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:04:57 |
7:39 |
|
5/26/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:01 |
7:39 |
|
5/20/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:04:15 |
7:39 |
|
4/22/2021 |
Run |
Hyland |
Hill |
1.7 mi |
12:51 |
7:40 |
|
10/30/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:10 |
7:40 |
|
10/7/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:15 |
7:41 |
|
7/20/2023 |
Run |
Hyland |
Hill |
1.9 mi |
14:45 |
7:42 |
|
4/30/2020 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:30 |
7:43 |
|
4/27/2022 |
Run |
Hyland |
Hill |
8.5 mi |
1:05:49 |
7:45 |
|
8/21/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:06:10 |
7:48 |
|
7/13/2023 |
Run |
Hyland |
Hill |
1.7 mi |
13:05 |
7:48 |
|
9/3/2013 |
Run |
Hyland |
Hill |
7.9 mi |
1:01:36 |
7:48 |
|
6/1/2019 |
Run |
Hyland |
Hill |
2.2 mi |
17:00 |
7:48 |
|
8/23/2019 |
Run |
Hyland |
Hill |
4.1 mi |
31:51 |
7:49 |
|
5/5/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:05:38 |
7:49 |
|
4/25/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:05:45 |
7:50 |
|
10/10/2017 |
Run |
Hyland |
Hill |
8.5 mi |
1:06:33 |
7:50 |
|
6/3/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:05:50 |
7:51 |
|
5/15/2013 |
Run |
Hyland |
Hill |
8.3 mi |
1:05:21 |
7:51 |
|
6/4/2015 |
Run |
Hyland |
Hill |
10.2 mi |
1:20:12 |
7:51 |
|
8/24/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:06:45 |
7:52 |
|
5/22/2013 |
Run |
Hyland |
Hill |
8.3 mi |
1:05:22 |
7:52 |
|
5/10/2014 |
Run |
Hyland |
Hill |
7.9 mi |
1:02:05 |
7:52 |
|
5/14/2014 |
Run |
Hyland |
Hill |
8.4 mi |
1:05:44 |
7:53 |
|
9/30/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:07:02 |
7:54 |
|
9/14/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:07:07 |
7:54 |
|
5/21/2020 |
Run |
Hyland |
Hill |
8.7 mi |
1:08:45 |
7:55 |
|
8/7/2013 |
Run |
Hyland |
Hill |
8.4 mi |
1:06:00 |
7:55 |
|
11/23/2013 |
Run |
Hyland |
Long |
8.6 mi |
1:08:05 |
7:55 |
|
4/24/2019 |
Run |
Hyland |
Hill |
8.7 mi |
1:08:58 |
7:56 |
|
5/3/2019 |
Run |
Hyland |
Hill |
8.7 mi |
1:08:58 |
7:56 |
|
10/23/2013 |
Run |
Hyland |
Hill |
9.5 mi |
1:15:39 |
7:58 |
|
10/22/2014 |
Run |
Hyland |
Long |
9.2 mi |
1:13:10 |
8:00 |
|
5/7/2014 |
Run |
Hyland |
Hill |
3.8 mi |
30:00 |
8:00 |
|
4/16/2017 |
Run |
Hyland |
Hill |
8.5 mi |
1:08:02 |
8:01 |
|
6/10/2020 |
Run |
Hyland |
Hill |
0.7 mi |
5:34 |
7:58 |
|
10/21/2016 |
Run |
Hyland |
Hill |
8.5 mi |
1:08:22 |
8:03 |
|
5/6/2015 |
Run |
Hyland |
Hill |
8.4 mi |
1:07:12 |
8:03 |
|
5/18/2022 |
Run |
Hyland |
Hill |
8.5 mi |
1:08:29 |
8:04 |
|
8/12/2015 |
Run |
Hyland |
Hill |
8.4 mi |
1:07:17 |
8:04 |
|
4/22/2021 |
Run |
Hyland |
Hill |
1.9 mi |
15:29 |
8:04 |
|
7/24/2013 |
Run |
Hyland |
Hill |
8.4 mi |
1:07:30 |
8:06 |
|
5/30/2021 |
Run |
Hyland |
Hill |
1.7 mi |
13:35 |
8:06 |
|
6/3/2017 |
Run |
Hyland |
Hill |
8.7 mi |
1:10:27 |
8:06 |
|
5/14/2016 |
Run |
Hyland |
Hill |
7.1 mi |
57:47 |
8:09 |
|
8/17/2019 |
Run |
Hyland |
Hill |
2.1 mi |
16:51 |
8:09 |
|
7/17/2021 |
Run |
Hyland |
Hill |
1.7 mi |
13:41 |
8:09 |
|
4/1/2017 |
Run |
Hyland |
Hill |
8.5 mi |
1:09:20 |
8:10 |
|
8/10/2016 |
Run |
Hyland |
Race |
7.1 mi |
57:58 |
8:10 |
|
9/16/2015 |
Run |
Hyland |
Easy |
1.0 mi |
8:10 |
8:10 |
|
9/16/2015 |
Run |
Hyland |
Easy |
1.0 mi |
8:10 |
8:10 |
|
7/25/2019 |
Run |
Hyland |
Hill |
2.1 mi |
16:55 |
8:11 |
|
10/1/2014 |
Run |
Hyland |
Hill |
2.7 mi |
22:15 |
8:11 |
|
5/16/2018 |
Run |
Hyland |
Hill |
8.7 mi |
1:11:11 |
8:11 |
|
5/14/2020 |
Run |
Hyland |
Hill |
2.2 mi |
17:42 |
8:12 |
|
5/17/2023 |
Run |
Hyland |
Hill |
8.5 mi |
1:09:39 |
8:12 |
|
4/11/2020 |
Run |
Hyland |
Hill |
2.2 mi |
17:46 |
8:14 |
|
5/31/2023 |
Run |
Hyland |
Hill |
8.5 mi |
1:09:56 |
8:14 |
|
5/21/2014 |
Run |
Hyland |
Hill |
14.7 mi |
2:01:00 |
8:14 |
|
6/28/2019 |
Run |
Hyland |
Hill |
2.1 mi |
17:03 |
8:15 |
|
6/23/2017 |
Run |
Hyland |
Hill |
10.6 mi |
1:27:17 |
8:15 |
|
4/11/2020 |
Run |
Hyland |
Hill |
2.4 mi |
19:47 |
8:15 |
|
6/26/2013 |
Run |
Hyland |
Hill |
8.3 mi |
1:08:45 |
8:16 |
|
7/31/2021 |
Run |
Hyland |
Hill |
1.9 mi |
15:35 |
8:18 |
|
4/29/2015 |
Run |
Hyland |
Hill |
1.2 mi |
10:00 |
8:20 |
|
10/15/2014 |
Run |
Hyland |
Hill |
3.5 mi |
29:27 |
8:21 |
|
7/17/2021 |
Run |
Hyland |
Hill |
1.4 mi |
12:03 |
8:22 |
|
6/22/2021 |
Run |
Hyland |
Hill |
8.5 mi |
1:11:06 |
8:22 |
|
8/10/2019 |
Run |
Hyland |
Hill |
7.5 mi |
1:03:03 |
8:25 |
|
11/18/2022 |
Run |
Hyland |
Hill |
1.5 mi |
12:38 |
8:26 |
|
8/27/2015 |
Run |
Hyland |
Easy |
6.4 mi |
54:06 |
8:28 |
|
9/2/2015 |
Run |
Hyland |
Easy |
5.1 mi |
42:50 |
8:29 |
|
9/18/2013 |
Run |
Hyland |
Hill |
2.5 mi |
21:15 |
8:30 |
|
10/2/2013 |
Run |
Hyland |
Hill |
2.2 mi |
18:45 |
8:32 |
|
10/16/2013 |
Run |
Hyland |
Hill |
2.2 mi |
18:45 |
8:32 |
|
5/11/2013 |
Run |
Hyland |
Hill |
16.7 mi |
2:23:16 |
8:35 |
|
10/14/2015 |
Run |
Hyland |
Easy |
3.0 mi |
25:45 |
8:35 |
|
5/19/2018 |
Run |
Hyland |
Hill |
8.4 mi |
1:12:12 |
8:36 |
|
5/15/2016 |
Run |
Hyland |
Hill |
8.4 mi |
1:12:27 |
8:38 |
|
9/25/2021 |
Run |
Hyland |
Easy |
2.1 mi |
18:18 |
8:39 |
|
7/13/2023 |
Run |
Hyland |
Hill |
1.7 mi |
14:32 |
8:40 |
|
|