| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/2/2021 |
Bike |
Luce Line Golden Valley |
Easy |
3.6 mi |
|
|
 |
| 6/25/2022 |
Bike |
Luce Line Golden Valley |
Easy |
14.9 mi |
|
|
|
| 10/9/2022 |
Bike |
Luce Line Golden Valley |
Easy |
12.8 mi |
|
|
|
| 7/8/2017 |
Bike |
Luce Line Golden Valley |
Tempo |
10.8 mi |
31:55 |
2:57 |
|
| 9/3/2018 |
Bike |
Luce Line Golden Valley |
Tempo |
6.0 mi |
18:00 |
3:00 |
|
| 9/6/2018 |
Bike |
Luce Line Golden Valley |
Tempo |
7.0 mi |
21:00 |
3:00 |
|
| 6/18/2017 |
Bike |
Luce Line Golden Valley |
Tempo |
8.8 mi |
27:10 |
3:06 |
|
| 6/18/2017 |
Bike |
Luce Line Golden Valley |
Tempo |
9.6 mi |
29:37 |
3:06 |
|
| 9/13/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
8.0 mi |
24:50 |
3:07 |
|
| 3/28/2016 |
Bike |
Luce Line Golden Valley |
Tempo |
23.7 mi |
1:13:40 |
3:07 |
|
| 4/3/2016 |
Bike |
Luce Line Golden Valley |
Tempo |
30.0 mi |
1:33:52 |
3:08 |
|
| 3/8/2020 |
Bike |
Luce Line Golden Valley |
Default |
6.5 mi |
20:12 |
3:08 |
|
| 3/13/2016 |
Bike |
Luce Line Golden Valley |
Default |
6.9 mi |
21:51 |
3:10 |
|
| 10/30/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
11.0 mi |
35:00 |
3:11 |
|
| 4/5/2020 |
Bike |
Luce Line Golden Valley |
Tempo |
10.2 mi |
32:56 |
3:14 |
|
| 3/31/2019 |
Bike |
Luce Line Golden Valley |
Tempo |
20.5 mi |
1:06:20 |
3:15 |
|
| 3/8/2020 |
Bike |
Luce Line Golden Valley |
Default |
6.0 mi |
19:52 |
3:18 |
|
| 5/2/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
10.2 mi |
33:45 |
3:19 |
|
| 7/10/2014 |
Bike |
Luce Line Golden Valley |
Tempo |
8.3 mi |
27:34 |
3:19 |
|
| 9/4/2017 |
Bike |
Luce Line Golden Valley |
Tempo |
16.8 mi |
55:41 |
3:19 |
|
| 3/22/2016 |
Bike |
Luce Line Golden Valley |
Long |
22.0 mi |
1:13:00 |
3:20 |
|
| 6/4/2017 |
Bike |
Luce Line Golden Valley |
Easy |
16.0 mi |
54:00 |
3:23 |
|
| 7/24/2016 |
Bike |
Luce Line Golden Valley |
Tempo |
17.0 mi |
57:26 |
3:23 |
|
| 8/5/2015 |
Bike |
Luce Line Golden Valley |
Easy |
7.1 mi |
24:04 |
3:24 |
|
| 5/5/2019 |
Bike |
Luce Line Golden Valley |
Easy |
16.5 mi |
56:00 |
3:24 |
|
| 5/9/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
12.5 mi |
42:26 |
3:25 |
|
| 10/24/2015 |
Bike |
Luce Line Golden Valley |
Tempo |
27.1 mi |
1:33:00 |
3:26 |
|
| 7/16/2016 |
Bike |
Luce Line Golden Valley |
Easy |
19.0 mi |
1:05:20 |
3:27 |
|
| 5/18/2016 |
Bike |
Luce Line Golden Valley |
Easy |
4.0 mi |
13:57 |
3:30 |
|
| 8/5/2015 |
Bike |
Luce Line Golden Valley |
Easy |
10.8 mi |
37:48 |
3:30 |
|
| 10/16/2018 |
Bike |
Luce Line Golden Valley |
Default |
7.0 mi |
24:30 |
3:30 |
|
| 4/26/2018 |
Bike |
Luce Line Golden Valley |
Easy |
19.0 mi |
1:07:00 |
3:32 |
|
| 9/13/2015 |
Bike |
Luce Line Golden Valley |
Easy |
7.7 mi |
27:15 |
3:33 |
|
| 8/4/2017 |
Bike |
Luce Line Golden Valley |
Easy |
18.5 mi |
1:06:16 |
3:35 |
|
| 7/8/2017 |
Bike |
Luce Line Golden Valley |
Easy |
6.3 mi |
23:02 |
3:40 |
|
| 7/26/2015 |
Bike |
Luce Line Golden Valley |
Default |
6.0 mi |
22:00 |
3:40 |
|
| 6/17/2017 |
Bike |
Luce Line Golden Valley |
Easy |
10.0 mi |
37:00 |
3:42 |
|
| 4/20/2016 |
Bike |
Luce Line Golden Valley |
Easy |
4.0 mi |
15:00 |
3:45 |
|
| 9/9/2017 |
Bike |
Luce Line Golden Valley |
Easy |
7.0 mi |
27:00 |
3:52 |
|
| 7/21/2023 |
Bike |
Luce Line Golden Valley |
Easy |
7.2 mi |
28:35 |
4:00 |
|
| 9/15/2013 |
Bike |
Luce Line Golden Valley |
Easy |
6.3 mi |
25:53 |
4:07 |
|
| 7/30/2023 |
Bike |
Luce Line Golden Valley |
Easy |
13.4 mi |
55:48 |
4:11 |
|
| 5/18/2014 |
Bike |
Luce Line Golden Valley |
Easy |
7.7 mi |
32:52 |
4:18 |
|
| 8/21/2022 |
Bike |
Luce Line Golden Valley |
Easy |
17.7 mi |
1:17:49 |
4:24 |
|
| 5/18/2015 |
Run |
Luce Line Golden Valley |
Interval |
1.9 mi |
9:59 |
5:16 |
|
| 3/29/2016 |
Run |
Luce Line Golden Valley |
Interval |
0.5 mi |
2:42 |
5:24 |
|
| 5/5/2015 |
Run |
Luce Line Golden Valley |
Interval |
2.1 mi |
11:19 |
5:27 |
|
| 1/24/2017 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
19:25 |
6:16 |
|
| 11/25/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
19:44 |
6:22 |
|
| 8/22/2018 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
19:49 |
6:24 |
|
| 6/18/2017 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
16:58 |
6:26 |
|
| 4/26/2023 |
Run |
Luce Line Golden Valley |
Tempo |
2.0 mi |
12:57 |
6:27 |
|
| 10/8/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:01 |
6:28 |
|
| 12/8/2022 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:04 |
6:29 |
|
| 10/8/2019 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:05 |
6:29 |
|
| 11/20/2022 |
Run |
Luce Line Golden Valley |
Tempo |
1.7 mi |
10:55 |
6:31 |
|
| 3/15/2019 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:12 |
6:31 |
|
| 8/27/2020 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:14 |
6:32 |
|
| 10/26/2015 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
17:21 |
6:36 |
|
| 9/28/2015 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
17:26 |
6:38 |
|
| 9/22/2018 |
Run |
Luce Line Golden Valley |
Tempo |
2.0 mi |
13:20 |
6:40 |
|
| 7/23/2016 |
Run |
Luce Line Golden Valley |
Tempo |
2.6 mi |
17:38 |
6:41 |
|
| 8/16/2015 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:45 |
6:42 |
|
| 4/16/2020 |
Run |
Luce Line Golden Valley |
Tempo |
5.0 mi |
33:33 |
6:43 |
|
| 9/22/2019 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
20:53 |
6:45 |
|
| 1/3/2020 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
20:59 |
6:47 |
|
| 5/28/2023 |
Run |
Luce Line Golden Valley |
Tempo |
2.0 mi |
13:35 |
6:48 |
|
| 7/27/2015 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:09 |
6:50 |
|
| 10/29/2017 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:25 |
6:55 |
|
| 10/27/2019 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:27 |
6:56 |
|
| 11/9/2019 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
21:34 |
6:58 |
|
| 12/3/2019 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:35 |
6:58 |
|
| 3/4/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:47 |
7:02 |
|
| 3/10/2015 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
21:56 |
7:05 |
|
| 4/29/2014 |
Run |
Luce Line Golden Valley |
Interval |
7.5 mi |
53:28 |
7:08 |
|
| 11/23/2018 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
22:13 |
7:10 |
|
| 5/17/2020 |
Run |
Luce Line Golden Valley |
Tempo |
4.0 mi |
28:44 |
7:11 |
|
| 3/28/2020 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
22:21 |
7:13 |
|
| 5/26/2022 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
22:27 |
7:15 |
|
| 12/16/2018 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
22:33 |
7:17 |
|
| 6/15/2019 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
22:41 |
7:20 |
|
| 6/22/2016 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
22:50 |
7:22 |
|
| 2/7/2016 |
Run |
Luce Line Golden Valley |
Tempo |
3.4 mi |
25:03 |
7:23 |
|
| 8/22/2016 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
22:53 |
7:23 |
|
| 11/3/2014 |
Run |
Luce Line Golden Valley |
Easy |
3.2 mi |
23:21 |
7:24 |
|
| 6/24/2018 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
14:49 |
7:25 |
|
| 1/2/2021 |
Run |
Luce Line Golden Valley |
Long |
3.3 mi |
24:12 |
7:27 |
|
| 8/30/2018 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
23:05 |
7:27 |
|
| 11/8/2018 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
14:55 |
7:28 |
|
| 7/29/2023 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:08 |
7:28 |
|
| 6/20/2020 |
Run |
Luce Line Golden Valley |
Long |
1.4 mi |
10:14 |
7:29 |
|
| 2/19/2017 |
Run |
Luce Line Golden Valley |
Tempo |
6.0 mi |
44:53 |
7:29 |
|
| 3/23/2018 |
Run |
Luce Line Golden Valley |
Tempo |
3.1 mi |
23:12 |
7:30 |
|
| 4/12/2020 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:13 |
7:30 |
|
| 8/12/2023 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
14:59 |
7:30 |
|
| 2/25/2016 |
Run |
Luce Line Golden Valley |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 2/27/2018 |
Run |
Luce Line Golden Valley |
Interval |
3.2 mi |
24:00 |
7:30 |
|
| 3/21/2020 |
Run |
Luce Line Golden Valley |
Long |
3.1 mi |
23:16 |
7:31 |
|
| 8/24/2019 |
Run |
Luce Line Golden Valley |
Long |
2.0 mi |
15:01 |
7:31 |
|
| 2/19/2016 |
Run |
Luce Line Golden Valley |
Easy |
3.1 mi |
23:17 |
7:31 |
|
|