| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2017 |
Bike |
Longfellow |
Easy |
27.0 mi |
1:29:00 |
3:18 |
 |
| 4/26/2014 |
Run |
Longfellow |
Tempo |
8.6 mi |
1:03:32 |
7:26 |
|
| 4/9/2014 |
Run |
Longfellow |
Long |
9.0 mi |
1:16:00 |
8:27 |
|
| 9/21/2013 |
Run |
Longfellow |
Easy |
0.5 mi |
4:30 |
9:00 |
|
| 9/21/2013 |
Run |
Longfellow |
Race |
13.0 km |
52:54 |
6:33 |
|
| 9/21/2013 |
Run |
Longfellow |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 9/14/2013 |
Bike |
Longfellow |
Easy |
18.8 mi |
1:13:14 |
3:54 |
|
|