| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/7/2014 |
Run |
Calhoun |
Easy |
3.2 mi |
27:39 |
8:39 |
 |
| 11/16/2014 |
Run |
Calhoun |
Easy |
6.4 mi |
53:43 |
8:24 |
|
| 10/23/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
26:30 |
8:33 |
|
| 10/2/2014 |
Run |
Calhoun |
Easy |
4.0 mi |
32:14 |
8:03 |
|
| 9/26/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
24:52 |
8:02 |
|
| 9/24/2014 |
Run |
Calhoun |
Easy |
6.2 mi |
49:43 |
8:02 |
|
| 9/12/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
22:23 |
7:14 |
|
| 9/8/2014 |
Run |
Calhoun |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 9/3/2014 |
Run |
Calhoun |
Easy |
4.6 mi |
38:29 |
8:28 |
|
| 8/31/2014 |
Run |
Calhoun |
Easy |
5.0 mi |
40:02 |
8:04 |
|
| 8/9/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
24:38 |
7:57 |
|
| 8/7/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
27:00 |
8:43 |
|
| 8/1/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
26:10 |
8:27 |
|
| 7/25/2014 |
Run |
Calhoun |
Easy |
4.0 mi |
32:11 |
7:58 |
|
| 7/11/2014 |
Run |
Calhoun |
Easy |
3.2 mi |
27:20 |
8:33 |
|
| 6/27/2014 |
Run |
Calhoun |
Easy |
3.2 mi |
26:48 |
8:23 |
|
| 6/11/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
24:01 |
7:45 |
|
| 6/10/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
27:29 |
8:52 |
|
| 5/23/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
25:04 |
8:06 |
|
| 5/11/2014 |
Run |
Calhoun |
Easy |
9.3 mi |
1:23:41 |
9:00 |
|
| 5/6/2014 |
Run |
Calhoun |
Interval |
4.7 mi |
39:07 |
8:21 |
|
| 5/1/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
27:30 |
8:53 |
|
| 4/25/2014 |
Run |
Calhoun |
Easy |
4.4 mi |
36:04 |
8:10 |
|
| 4/24/2014 |
Run |
Calhoun |
Easy |
4.7 mi |
38:10 |
8:11 |
|
| 4/10/2014 |
Run |
Calhoun |
Easy |
3.1 mi |
27:19 |
8:49 |
|
| 4/4/2014 |
Run |
Calhoun |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 3/31/2014 |
Run |
Calhoun |
Easy |
4.1 mi |
35:05 |
8:40 |
|
| 3/28/2014 |
Run |
Calhoun |
Easy |
3.2 mi |
33:00 |
10:19 |
|
| 3/6/2014 |
Run |
Calhoun |
Easy |
3.2 mi |
28:12 |
8:49 |
|
| 1/19/2014 |
Run |
Calhoun |
Easy |
6.4 mi |
50:51 |
7:57 |
|
| 12/15/2013 |
Run |
Calhoun |
Tempo |
6.4 mi |
48:55 |
7:39 |
|
| 12/14/2013 |
Run |
Calhoun |
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 10/15/2013 |
Run |
Calhoun |
Easy |
3.1 mi |
23:11 |
7:29 |
|
| 10/9/2013 |
Run |
Calhoun |
Easy |
3.1 mi |
22:16 |
7:11 |
|
| 8/30/2013 |
Run |
Calhoun |
Easy |
3.1 mi |
25:40 |
8:17 |
|
| 8/3/2013 |
Run |
Calhoun |
Tempo |
6.1 mi |
45:15 |
7:26 |
|
| 4/19/2013 |
Run |
Calhoun |
Tempo |
3.2 mi |
21:39 |
6:46 |
|
| 2/11/2013 |
Run |
Calhoun |
Easy |
3.2 mi |
28:30 |
8:55 |
|
| 2/9/2013 |
Run |
Calhoun |
Tempo |
9.6 mi |
1:12:52 |
7:36 |
|
| 1/18/2013 |
Run |
Calhoun |
Easy |
3.2 mi |
28:20 |
8:52 |
|
| 12/15/2012 |
Run |
Calhoun |
Easy |
3.1 mi |
25:00 |
8:04 |
|
|