Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/11/2008 Run
Random Route
Race 9500.0 m 46:33 4:54
10/26/2008 Run
Random Route
Race 16.4 km 1:16:25 4:40
4/18/2009 Run
Random Route
Race 7.0 km 30:53 4:25
5/23/2009 Run
Random Route
Race 5.0 km 20:40 4:08
8/15/2009 Run
Random Route
Race 5.0 km 22:00 4:24
8/30/2009 Run
Random Route
Race 4.5 km 19:30 4:20
10/4/2009 Run
Random Route
Race 42195.0 m 4:27:00 6:20
10/24/2009 Run
Random Route
Race 10.4 km 43:45 4:14