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Run: Tempo Previous Next

8/3/2011

Date

4:30 PM

Time

10.4 mi

Distance

1:26:40

Duration

8:20 mi

Pace

Health

Weight168 lb

kilojoules5532

Weather

Temperature87 F

Conditions

Map

Course<No name>

Notes

3 x 2 mile @ HMP + 10 (heat)

Comments