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Run: Tempo Previous Next

9/1/2010

Date

4:45 PM

Time

6.4 mi

Distance

49:22

Duration

7:47 mi

Pace

Health

Weight168 lb

kilojoules3378

Weather

Temperature74 F

Map

Course<No name>

Notes

4 mile tempo college route

1 w/u

7:13

7:10

7:11

6:58

1 c/d

Comments