| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2016 |
Run |
|
Easy |
1.0 mi |
7:50 |
7:50 |
 |
| 6/30/2016 |
Run |
|
Easy |
100.0 yd |
0:15 |
4:32 |
|
| 6/23/2016 |
Run |
|
Easy |
0.5 mi |
3:40 |
7:20 |
|
| 6/23/2016 |
Run |
|
Race |
100.0 yd |
0:15 |
4:24 |
|
| 6/21/2016 |
Run |
|
Easy |
100.0 yd |
0:15 |
4:30 |
|
| 6/21/2016 |
Run |
|
Race |
1.0 mi |
8:32 |
8:32 |
|
| 6/20/2016 |
Run |
|
Easy |
1.0 mi |
9:58 |
9:58 |
|
| 6/20/2016 |
Run |
|
Race |
100.0 yd |
0:15 |
4:32 |
|
|