Run: Tempo Previous Next

6/16/2010

6:16 PM

7 km

41:04.30

5:53 km

Weather

11 C
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Murray's Beach Loop

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Notes

Sunny and warm (11C) but a little windy (NNW 23K gusting to 37K). Didn't seem as windy due to running trail. Out and pace route....little surprised at my ability to maintain the pace as it was suppertime!

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