5/17/2010
8:54 PM
8 km
51:19.62
6:25 km
ASICS Gel Nimbus 11 - Neon Green
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Late night run due to high winds. Started out great until I turned around into the wind...first half of run pace was ~ 6:06 min/km while last half pace was ~6:43 min/km! Overall pace is approximately what I need to run HM at 2:15.