| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2009 |
Run |
outdoors |
Long |
5.0 km |
29:15 |
5:51 |
 |
| 12/31/2009 |
Run |
outdoors |
Hard |
0.2 km |
1:13 |
7:12 |
|
| 1/4/2010 |
Run |
outdoors |
Long |
10.0 km |
1:04:38 |
6:28 |
|
| 1/4/2010 |
Run |
outdoors |
Hard |
0.4 km |
2:26 |
6:24 |
|
| 1/10/2010 |
Run |
outdoors |
Long |
10.1 km |
1:06:36 |
6:36 |
|
|