| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2010 |
Run |
Highway |
Tempo |
5.0 km |
28:39 |
5:44 |
 |
| 5/19/2010 |
Run |
Highway |
Easy |
8.3 km |
56:16 |
6:48 |
|
| 5/1/2010 |
Run |
Highway |
Long |
16.3 km |
1:49:03 |
6:43 |
|
| 4/24/2010 |
Run |
Highway |
Long |
13.0 km |
1:28:10 |
6:47 |
|
| 4/14/2010 |
Bike |
Highway |
Default |
20.5 km |
58:10 |
2:51 |
|
| 4/4/2010 |
Bike |
Highway |
Default |
26.1 km |
1:22:58 |
3:11 |
|
| 4/3/2010 |
Bike |
Highway |
Default |
30.2 km |
1:26:56 |
2:53 |
|
| 2/21/2010 |
Run |
Highway |
Long |
13.3 km |
1:30:15 |
6:48 |
|
|