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Summary
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Bike: Easy
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3/23/2011
Date
5:25 PM
Time
18 mi
Distance
1:00:00
Duration
18 mi / hr
Speed
Health
Weight
168 lb
Avg HR
151 bpm
Max HR
169 bpm
kilojoules
3117
Map
Course
Mercy Spin Class
Notes
Easy class tonight. 80% most of the class.
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