Notes
longest run of my life so far!!! got very overheated and only finished approx. 40 of the 50 miles. carrying a backpack is not the best choice for me. i need to build up my shoulders, but the better option is the water bottle with the strap. with aid stations every 5-6 miles, there is plenty of opportunity to refuel. it was very hot (est. 108 in the hottest part of the day) and i was not eating and drinking enough (sound familiar?)... anyway, i learned a lot, and i will finish this race next year! the course was beautiful and i can't wait to tackle it again with a better understanding of what i need to do. Mt. Dis will not be a disappointment next time!!!