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Summary
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Bike: Interval
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2/16/2011
Date
5:20 PM
Time
18 mi
Distance
1:00:00
Duration
18 mi / hr
Speed
Health
Weight
166 lb
Avg HR
150 bpm
Max HR
178 bpm
kilojoules
3080
Map
Course
Mercy Spin Class
Notes
90% intervals (6). Tough class! Jello.....
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