Swim: Free Style Previous Next

1/5/2011

6:35 PM

600 yd

12:00

2:00 / 100yd

Health

165 lb
0
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Mercy Pool

Notes

Nice easy swim again. Arm felt just a tad better than Monday, but not much. I think I will work up to 1000 every day adding 100. Hope to be back up to 1000 fairly easily. Still doing 100 splits with breaks after. Maybe in a couple of weeks I will be up to it. Arms still heavy....

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