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Summary
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Run: Tempo
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Next
9/9/2008
Date
5:00 PM
Time
5.3 mi
Distance
50:00
Duration
9:29 mi
Pace
Equipment
Nike Air Pegasus+ 2007 (8.30.08)
Health
Weight
155 lb
kilojoules
2591
Weather
Temperature
73 F
Conditions
Map
Course
downtown from office 3
Notes
nice, quick pace with carlos.
Comments
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