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8/10/2011

12:00 PM

3.4 mi

30:20

8:56 mi

Health

170 lb
159 bpm
176 bpm
1830

Weather

80 F

Notes

Finally had some good rain and a bit cooler weather today!!!! Yeah! Calves have been a bit beat up from running in the VFF's, so definitely went with the comfort of the Nikes today. Nice hill climb up behind Best Buy.

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