6/15/2009
6:15 PM
1950 m
50:00
2:34 / 100m
w.u. = 300 free, 200 kick, 2 (4x50 descending)
m.s. = 1000 loco (1,2,3,4,4,3,2,1)
c.d. 50
paula swam 800 with me.