| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2008 |
Run |
Tinseltown-Target Loop |
Easy |
9.6 mi |
1:45:00 |
10:57 |
 |
| 2/7/2008 |
Run |
Meridy's Neighborhood |
Easy |
2.7 mi |
32:00 |
11:52 |
|
| 2/6/2008 |
Run |
Meridy's Neighborhood |
Easy |
2.7 mi |
31:16 |
11:35 |
|
| 2/4/2008 |
Run |
Meridy's Neighborhood |
Easy |
3.6 mi |
41:01 |
11:24 |
|
| 1/30/2008 |
Run |
Longhills 40-minute basic |
Easy |
3.8 mi |
38:00 |
10:00 |
|
| 1/26/2008 |
Run |
Avilla to Home |
Easy |
8.5 mi |
1:24:47 |
9:59 |
|
| 1/24/2008 |
Run |
Meridy's Neighborhood |
Easy |
1.8 mi |
22:19 |
12:24 |
|
| 1/23/2008 |
Run |
Longhills 40-minute basic |
Easy |
3.8 mi |
39:08 |
10:18 |
|
| 1/22/2008 |
Run |
Longhills 40-minute basic |
Easy |
3.3 mi |
30:41 |
9:22 |
|
| 1/17/2008 |
Run |
Longhills 40-minute basic |
Easy |
7.3 mi |
1:24:41 |
11:35 |
|
| 1/16/2008 |
Run |
Longhills 40-minute basic |
Easy |
3.8 mi |
38:53 |
10:14 |
|
| 1/15/2008 |
Run |
Longhills 40-minute basic |
Easy |
3.7 mi |
36:17 |
9:49 |
|
| 1/7/2008 |
Run |
Longhills 40-minute basic |
Easy |
3.0 mi |
30:00 |
9:55 |
|
| 1/6/2008 |
Run |
Neighborhood Full Loop |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 1/4/2008 |
Run |
Neighborhood Full Loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 1/1/2008 |
Run |
Neighborhood Full Loop |
Easy |
3.9 mi |
39:10 |
10:03 |
|
| 12/31/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
30:01 |
9:55 |
|
| 12/29/2007 |
Run |
Neighborhood |
Easy |
5.2 mi |
50:00 |
9:37 |
|
| 12/27/2007 |
Run |
Neighborhood |
Easy |
3.0 mi |
28:39 |
9:33 |
|
| 12/25/2007 |
Run |
Neighborhood |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/22/2007 |
Run |
Dark Forest - Longhills |
Easy |
9.8 mi |
1:41:39 |
10:22 |
|
| 12/21/2007 |
Run |
Meridy's Neighborhood |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 12/19/2007 |
Run |
Meridy's Neighborhood |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 12/18/2007 |
Run |
Meridy's Neighborhood |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 12/17/2007 |
Run |
Meridy's Neighborhood |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 12/14/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
35:00 |
11:34 |
|
| 12/13/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
35:00 |
11:34 |
|
| 12/11/2007 |
Run |
Longhills 40-minute basic |
Easy |
3.5 mi |
37:37 |
10:45 |
|
| 12/10/2007 |
Run |
Longhills 40-minute basic |
Easy |
3.8 mi |
39:30 |
10:24 |
|
| 12/8/2007 |
Run |
Neighborhood Full Loop |
Easy |
4.0 mi |
38:25 |
9:37 |
|
| 12/6/2007 |
Run |
Longhills 40-minute basic |
Easy |
7.5 mi |
1:20:00 |
10:45 |
|
| 12/5/2007 |
Run |
Meridy's Neighborhood |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/3/2007 |
Run |
Longhills 40-minute basic |
Easy |
3.8 mi |
|
|
|
| 11/30/2007 |
Run |
Longhills Basic 30 minute |
Easy |
4.0 mi |
40:54 |
10:14 |
|
| 11/28/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
32:00 |
10:34 |
|
| 11/27/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
28:26 |
9:24 |
|
| 11/26/2007 |
Run |
Meridy's Neighborhood |
Easy |
2.9 mi |
31:32 |
10:53 |
|
| 11/25/2007 |
Run |
Neighborhood Full Loop |
Easy |
2.8 mi |
29:22 |
10:30 |
|
| 11/22/2007 |
Run |
Couchwood No. 1 |
Easy |
7.5 mi |
1:17:48 |
10:23 |
|
| 11/20/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
30:00 |
9:55 |
|
| 11/19/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
29:17 |
9:40 |
|
| 11/17/2007 |
Run |
Neighborhood Full Loop |
Easy |
3.9 mi |
40:00 |
10:16 |
|
| 11/15/2007 |
Run |
Longhills 3.64 |
Easy |
7.3 mi |
1:16:16 |
10:29 |
|
| 11/14/2007 |
Run |
Meridy's Neighborhood |
Easy |
0.9 mi |
30:00 |
33:20 |
|
| 11/14/2007 |
Run |
Meridy's Neighborhood |
Easy |
2.7 mi |
|
|
|
| 11/13/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
28:45 |
9:30 |
|
| 11/10/2007 |
Run |
Neighborhood Full Loop |
Easy |
3.9 mi |
40:00 |
10:16 |
|
| 11/8/2007 |
Run |
Longhills Basic 30 minute |
Easy |
6.1 mi |
1:07:00 |
11:04 |
|
| 11/6/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
30:00 |
9:55 |
|
| 11/5/2007 |
Run |
Longhills Basic 30 minute |
Easy |
3.0 mi |
30:34 |
10:06 |
|
| 11/3/2007 |
Run |
Neighborhood |
Hill |
4.0 mi |
37:00 |
9:15 |
|
| 11/1/2007 |
Run |
Neighborhood |
Easy |
6.0 mi |
1:08:35 |
11:22 |
|
| 9/19/2007 |
Run |
Neighborhood |
Easy |
2.8 mi |
30:00 |
10:43 |
|
| 9/18/2007 |
Run |
Neighborhood |
Easy |
2.3 mi |
25:25 |
11:18 |
|
| 9/17/2007 |
Run |
Neighborhood |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 9/14/2007 |
Run |
Dark Forest - Longhills |
Easy |
5.7 mi |
57:00 |
10:00 |
|
| 9/13/2007 |
Run |
Neighborhood |
Easy |
2.3 mi |
|
|
|
| 9/12/2007 |
Run |
Couchwood No. 1 |
Easy |
2.9 mi |
29:48 |
10:26 |
|