Notes
Attempted F Pace on a strange middle school track that wasn't a standard oval and wasn't quite 400m so had to use my watch for distance. Also very wet bc its raining in Seattle. my legs are not used to this.
Rep 1: 40s, 39s, 1:19
Rep 2: 39s, 39s, 1:19
Rep 3: 38s, 37s, 1:17
Rep 4: 37s, 38s, 1:17