| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2020 |
Walk |
Marymoor |
Default |
4.5 mi |
1:15:00 |
16:40 |
 |
| 3/24/2020 |
Run |
Marymoor |
Easy |
5.1 mi |
36:37 |
7:14 |
|
| 8/12/2019 |
Run |
Marymoor |
Easy |
6.0 mi |
45:02 |
7:29 |
|
| 8/4/2019 |
Run |
Marymoor |
Long |
9.5 mi |
1:12:47 |
7:40 |
|
| 7/31/2019 |
Run |
Marymoor |
Easy |
0.1 mi |
0:49 |
7:24 |
|
| 7/25/2019 |
Bike |
Marymoor |
Default |
10.1 mi |
44:32 |
4:24 |
|
| 7/20/2019 |
Run |
Marymoor |
Easy |
5.0 mi |
37:53 |
7:35 |
|
| 7/11/2019 |
Run |
Marymoor |
Easy |
5.0 mi |
37:40 |
7:32 |
|
| 7/7/2019 |
Run |
Marymoor |
Long |
7.5 mi |
55:18 |
7:22 |
|
| 6/23/2019 |
Run |
Marymoor |
Easy |
4.1 mi |
30:34 |
7:33 |
|
| 6/22/2019 |
Run |
Marymoor |
Easy |
4.0 mi |
29:51 |
7:25 |
|
| 12/31/2018 |
Run |
Marymoor |
Easy |
5.0 mi |
36:42 |
7:21 |
|
| 12/23/2018 |
Run |
Marymoor |
Long |
8.0 mi |
1:01:18 |
7:38 |
|
| 12/16/2018 |
Run |
Marymoor |
Long |
7.5 mi |
55:08 |
7:23 |
|
| 12/14/2018 |
Run |
Marymoor |
Fartlek |
7.4 mi |
56:10 |
7:36 |
|
|