| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2023 |
Run |
Flying Horse - North Gate - Silverton Loop |
Tempo |
7.0 mi |
1:13:03 |
10:27 |
 |
| 7/2/2023 |
Run |
Flying Horse - North Gate - Silverton Loop |
Tempo |
5.0 mi |
50:47 |
10:10 |
|
| 6/24/2023 |
Run |
Flying Horse - North Gate - Silverton Loop |
Tempo |
5.0 mi |
50:50 |
10:11 |
|
| 5/21/2023 |
Run |
Flying Horse - North Gate - Silverton Loop |
Easy |
4.0 mi |
40:22 |
10:06 |
|
| 2/26/2023 |
Run |
Flying Horse - North Gate - Silverton Loop |
Tempo |
4.0 mi |
41:54 |
10:29 |
|