Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/18/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
28:07 |
9:23 |
|
8/10/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
28:01 |
9:19 |
|
8/3/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
27:03 |
9:01 |
|
7/30/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:41 |
9:54 |
|
7/28/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:11 |
9:42 |
|
7/20/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:52 |
9:56 |
|
7/9/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
30:11 |
10:02 |
|
7/6/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:31 |
9:49 |
|
7/4/2020 |
Run |
Island Creek Loop |
Easy |
2.0 mi |
18:31 |
9:13 |
|
7/4/2020 |
Bike |
Island Creek Loop |
Easy |
5.3 mi |
38:18 |
7:13 |
|
6/24/2020 |
Run |
Island Creek Loop |
Easy |
3.5 mi |
32:08 |
9:11 |
|
6/22/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
34:08 |
11:23 |
|
6/17/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:45 |
10:55 |
|
6/12/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
34:09 |
11:23 |
|
6/8/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:13 |
10:45 |
|
6/4/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
30:33 |
10:12 |
|
6/2/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:09 |
10:41 |
|
5/25/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
27:57 |
9:18 |
|
5/14/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
33:21 |
11:05 |
|
4/7/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
35:31 |
11:51 |
|
3/31/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
37:12 |
12:24 |
|
3/27/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
36:22 |
12:08 |
|
3/11/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
34:27 |
11:29 |
|
3/4/2020 |
Run |
Island Creek Loop |
Easy |
2.0 mi |
24:44 |
12:22 |
|
2/27/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
33:04 |
11:02 |
|
2/19/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
33:51 |
11:15 |
|
2/2/2020 |
Run |
Island Creek Loop |
Easy |
3.5 mi |
34:57 |
10:00 |
|
1/13/2020 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:58 |
10:40 |
|
11/27/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:02 |
10:21 |
|
11/20/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:56 |
9:59 |
|
10/29/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:17 |
9:46 |
|
10/27/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:21 |
10:27 |
|
10/22/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:33 |
10:32 |
|
10/21/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
30:21 |
10:08 |
|
10/16/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:18 |
10:25 |
|
10/14/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
30:01 |
10:01 |
|
10/7/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
28:30 |
9:30 |
|
9/30/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:36 |
10:30 |
|
9/26/2019 |
Run |
Island Creek Loop |
Easy |
5.0 mi |
53:12 |
10:39 |
|
9/18/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
33:11 |
11:04 |
|
9/16/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:58 |
10:40 |
|
9/12/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:42 |
10:34 |
|
9/9/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
33:43 |
11:15 |
|
8/30/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:14 |
10:25 |
|
8/27/2019 |
Run |
Island Creek Loop |
Easy |
2.0 mi |
22:07 |
11:04 |
|
8/26/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:23 |
10:28 |
|
8/19/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:43 |
10:55 |
|
8/11/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:26 |
9:49 |
|
7/22/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
30:03 |
10:00 |
|
7/11/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:46 |
9:56 |
|
6/28/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:24 |
9:47 |
|
6/25/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:26 |
10:29 |
|
6/20/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:01 |
10:41 |
|
6/12/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:17 |
10:26 |
|
5/22/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:20 |
9:45 |
|
5/15/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
25:38 |
8:33 |
|
5/8/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:08 |
9:43 |
|
5/3/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
25:57 |
8:38 |
|
5/1/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:28 |
9:50 |
|
4/23/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
26:34 |
8:52 |
|
4/16/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
28:28 |
9:30 |
|
3/25/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:19 |
10:27 |
|
3/15/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:27 |
10:50 |
|
2/25/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:24 |
10:28 |
|
2/6/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:13 |
10:45 |
|
1/1/2019 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
28:26 |
9:29 |
|
12/27/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
28:25 |
9:27 |
|
12/21/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
33:42 |
11:15 |
|
11/24/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:54 |
10:38 |
|
11/2/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:47 |
10:34 |
|
10/29/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
31:23 |
10:28 |
|
10/23/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
30:22 |
10:08 |
|
10/16/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:58 |
11:00 |
|
10/9/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:25 |
10:49 |
|
10/1/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:16 |
10:46 |
|
9/27/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
32:42 |
10:54 |
|
9/20/2018 |
Run |
Island Creek Loop |
Easy |
3.5 mi |
32:59 |
9:26 |
|
9/11/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
29:59 |
9:58 |
|
9/5/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
30:41 |
10:14 |
|
8/28/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
30:18 |
10:07 |
|
8/8/2018 |
Run |
Island Creek Loop |
Easy |
3.0 mi |
33:02 |
11:01 |
|
|