| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2017 |
Run |
Fort Leonard Wood Trail |
Easy |
6.0 mi |
1:06:39 |
11:07 |
 |
| 1/21/2017 |
Run |
Fort Leonard Wood Trail |
Easy |
5.0 mi |
48:44 |
9:45 |
|
| 11/18/2016 |
Run |
Fort Leonard Wood Trail |
Easy |
3.4 mi |
29:29 |
8:39 |
|
| 9/26/2016 |
Run |
Fort Leonard Wood Trail |
Easy |
3.0 mi |
26:54 |
8:59 |
|
| 9/19/2016 |
Run |
Fort Leonard Wood Trail |
Easy |
2.0 mi |
17:58 |
8:59 |
|
| 9/2/2016 |
Run |
Fort Leonard Wood Trail |
Easy |
9.0 mi |
1:28:32 |
9:50 |
|
| 8/20/2016 |
Run |
Fort Leonard Wood Trail |
Hill |
8.0 mi |
1:17:52 |
9:45 |
|
|