Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/10/2015 Run
Cedar Lakes Trail - Fort Sill
Easy 2.0 mi 16:13 8:07
9/27/2014 Run
Cedar Lakes Trail - Fort Sill
Easy 3.0 mi 24:44 8:15
4/5/2014 Run
Cedar Lakes Trail - Fort Sill
Long 20.0 mi 3:21:04 10:04
3/1/2014 Run
Cedar Lakes Trail - Fort Sill
Long 16.0 mi 2:37:34 9:51
2/22/2014 Run
Cedar Lakes Trail - Fort Sill
Long 15.0 mi 2:29:12 9:57
2/15/2014 Run
Cedar Lakes Trail - Fort Sill
Long 12.0 mi 1:58:02 9:51
1/18/2014 Run
Cedar Lakes Trail - Fort Sill
Long 10.0 mi 1:38:43 9:53
1/11/2014 Run
Cedar Lakes Trail - Fort Sill
Easy 9.0 mi 1:28:58 9:54
9/21/2013 Run
Cedar Lakes Trail - Fort Sill
Easy 8.0 mi 1:14:01 9:16
8/3/2013 Run
Cedar Lakes Trail - Fort Sill
Easy 8.0 mi 1:24:42 10:36
3/30/2013 Run
Cedar Lakes Trail - Fort Sill
Easy 5.0 mi 48:02 9:37